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Before you jump to My Favorite Salt Chanko Hot Pot recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
We all know that consuming healthy snacks can help us feel better within our bodies. We tend to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of junk foods. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s hard to find wholesome foods for snacks between meals. Finding snacks that help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.
If you are not allergic to nuts, try consuming some almonds! As an all-in-one vitality booster, almonds offer many health advantages. Almonds really are a natural way to obtain B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is available in almonds. However, you won’t need a nap after eating almonds. These nuts unwind the muscles and supply a general sense of relaxation. Occasionally eating almonds could even be a mood enhancer!
A large variety of instant health snacks is easily available. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to my favorite salt chanko hot pot recipe. You can have my favorite salt chanko hot pot using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook My Favorite Salt Chanko Hot Pot:
- Get 350 grams Chicken (I used thigh meat this time)
- Provide 1 block Tofu
- Use 1/2 head Chinese cabbage
- Get 3 stalks Japanese leek
- Get 2 Onions
- Use 1 Carrot
- Use 1 pack Shimeji mushrooms
- Use 1 pack King oyster mushrooms
- Take 2 pieces Aburaage (remove excess oil)
- Take 1000 ml ☆Water
- Provide 3 tbsp ☆Chinese chicken stock powder
- You need 1 tsp ☆Salt
- You need 8 clove ☆ Grated garlic
- Prepare 1 tbsp ☆ Grated ginger
Steps to make My Favorite Salt Chanko Hot Pot:
- Cut the ingredients into pieces small enough that they will cook easily. Add the ☆ ingredients to the pot and heat.
- Add the Chinese cabbage and onions to the pot and place all the other ingredients except for the tofu on top. It's okay if everything isn't covered by the broth at this point because the vegetables will soften and wilt.
- Put the lid on and heat over high heat. When it comes to a boil, open the lid just enough so it won't boil over. Turn the heat down to low. While it's simmering, occasionally spoon the broth over everything.
- When all the ingredients have cooked through, add the tofu, bring to a simmer, and it's done. Add rice and eggs to the leftover broth to make rice porridge at the end - it's really delicious.
- This nabe goes great with Kamakura Shokudo's 'My Favorite Chicken Dango',. - - https://cookpad.com/us/recipes/153660-chicken-meatballs-for-hot-pots-and-soups
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