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Before you jump to Prawn and oyster dumplings recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
Healthy eating promotes a feeling of health and wellbeing. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). This is often a problem, nonetheless, in terms of eating between meals. Shopping for goodies can be a struggle because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Yogurt is a snack a lot of people neglect. Occasionally people choose to eat yogurt over a healthy lunch which is not the greatest idea. You can not beat yogurt when it comes to a nutritious snack though. Along with calcium, it really is a good source of necessary protein and vitamin B. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by most people. Yogurt combines beautifully with nuts and seeds. It’s an simple way to minimize sugar while still enjoying a yummy snack.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to prawn and oyster dumplings recipe. To cook prawn and oyster dumplings you only need 19 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Prawn and oyster dumplings:
- You need 24 medium size prawns
- Prepare 12 oysters
- Provide 2 large spring onions
- Get 2 shiitake mushrooms
- Prepare 3 cm cube of galangal
- Provide 3 cm cube of ginger
- You need 1 finger chilli
- Provide 1 tsp sesame oil
- Use 1 lime
- You need 1/2 tsp fish sauce
- Get 2 whole star anise
- Prepare 24 gyoza wrappers
- Provide dipping sauce
- Take 2 tbsp rice wine
- Get 1 tsp chopped galangal
- Take 1 tbsp lime juice
- Prepare 1 chopped finger chili
- Use 1 tsp light soy sauce
- Use 1/2 tsp sesame oil
Instructions to make Prawn and oyster dumplings:
- Shuck the oysters and cut in half lengthways and add to the whole prawns. (deveined if they need it)
- Chop the other ingredients except the star anise finely and add to the other ingredients (you only want the star anise in the mixture not in the dumplings). Add the lime juice and mix vigorously to spread the flavour of the oysters through the mix.
- If you can't get galangal use a little more ginger.
- Wet the edges of a gyoza or dumpling wrapper and place a Prawn, a piece of oyster and some of the rest of the ingredients in the centre and pull the sides up to the top and hold together till they stick and become a dumpling.
- Place on a cabbage leaf in a steamer and steam for 5 mins
- Mix the dip ingredients together and serve in a bowl with the dumplings
Line with plenty of shredded lettuce and tomato slices. Top with fried oysters and shrimp. Serve with hot sauce and a wedge of lemon. Noodle dish topped with shredded chicken, fish dumpling and mushroom. Prawns cooked with Chinese rice wine.
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