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Before you jump to Mike's Spicy Garlic Sesame Rice Noodles recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Enjoying healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad tends to make us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it is snack time. Shopping for snacks can be a struggle because you have a great number of options. Here are some healthy snacks that you can use when you need a fast pick me up.
Try eating almonds if you do not are afflicted by nut allergies. Almonds have a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds are a natural supply of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is available in almonds. Having said that, you won’t need a nap after eating almonds. These nuts loosen up the muscles and provide a general sense of relaxation. Occasionally eating almonds can also be a mood enhancer!
A large assortment of instant health snacks is easily obtainable. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to mike's spicy garlic sesame rice noodles recipe. To cook mike's spicy garlic sesame rice noodles you need 24 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Mike's Spicy Garlic Sesame Rice Noodles:
- Prepare Noodles
- You need 1 16 oz Rice Noodles [room temperature]
- Get Rice Noodle Base
- Take 1/2 cup Oyster Sauce
- Provide 2 dash Wok Oil
- Use 3 dash Quality Fish Sauce
- Prepare 3 dash Soy Sauce
- Use 2 dash Sesame Oil
- Get 4 clove Fresh Minced Garlic
- Take 4 oz Bamboo Shoots
- Get 4 oz Water Chestnuts
- Provide 1/2 cup Fresh Snap Peas
- You need 1/3 cup Fresh Sliced Diakon Radishes
- You need 1/2 tsp Lemon Grass [fine chop]
- Provide 1 1/2 cup Fresh Sliced Cabbage
- Use 1/3 cup Sliced Green Onions
- Take 1/2 tsp Minced Ginger
- Prepare 1/2 cup Thai Basil [chopped]
- You need 8 Thai Chilies [chopped]
- You need Garnishments
- Prepare Fresh Cilantro [you don't want to leave this herb out!]
- Prepare Sesame Seeds
- Take Fish Sauce
- Prepare Lime Wedges [optional]
Steps to make Mike's Spicy Garlic Sesame Rice Noodles:
- Here's about all you'll need.
- Gather all of your sauces, seasonings and oils and add them to your Wok. Heat em' up.
- Chop all of your dense vegetables and add them to your heated Wok as well.
- Blanch your snap peas in boiling water for 2 minutes.
- Heat on high for 3 minutes but, be very carful to not burn your garlic. Stir regularly throughout.
- Add your softer vegetables [like sliced cabbage, green onions and basil] and cook for 1 minute more. Again, stir regularly.
- ● Bring water to a heavy boil. Add room temperature rice noodles to water for 10 seconds. These noodles boil fast! - - ● Immediately drain them and place noodles in your Wok and quickly blend them in. You'll need to stir your noodles up in your sauce fast separating your noodles as you stir and coat. - ● Mix everything well with chopsticks or, spaghetti forks. Add additional Oyster Sauce, Fish and Soy Sauce if your mixture appears too thick and is difficult to fully coat your noodles.
- ● Plate and garnish noodles with chilled, fresh Cilantro, sesame seeds and sides of Soy and Fish Sauce. - - ● Seaweed salad, egg rolls or small dumplings make great sides but aren't necessary with this filling dish. - ● Room temperature Sake or ice cold Sapporo Beer goes great with this dish as well. - - ● Enjoy!
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