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Before you jump to Mongolian Lamb recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
Healthy eating promotes a feeling of wellness. Increasing our intake of well balanced meals while reducing the intake of unhealthy types contributes to a more healthy feeling. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthier foods for treats between meals. Shopping for snack foods can be a struggle because you have so many options. Why not try one of many following healthy snacks the next time you need some extra energy?
When looking for a convenient wholesome snack, do not forget about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the very best things you can reach for. Along with calcium, it’s a good supply of necessary protein and vitamin B. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by most people. Quick hint: select unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar consumption without minimizing the taste of your snack.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to mongolian lamb recipe. To cook mongolian lamb you only need 16 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Mongolian Lamb:
- Take 🌻Marinade:
- Use 1/2 Cup soy sauce
- Prepare 1/3 Cup cornflour
- Get 500 g lamb leg steaks, trimmed, thinly sliced
- Take 4 Tbsp oil
- Take 🌻Sauce:
- Get 1 onion, cut into thin wedges
- Take 2 garlic cloves, finely chopped
- You need Small piece fresh ginger, finely grated
- Get 2 capsicums, (red & green)cut into strips
- Provide 1 Tbsp oyster sauce
- Take 2 Tbsp hoisin sauce
- Get 1 Tbsp caster sugar
- You need 1/2 tsp sesame oil
- Provide 2 Tbsp chilli sauce (optional)
- Prepare Boiled rice, to serve
Instructions to make Mongolian Lamb:
- Combine soy sauce, oil & cornflour in a glass or ceramic bowl. Add lamb. Toss to coat. Cover with plastic wrap. Refrigerate for 30 minutes, if time permits. - - Heat a wok over high heat. Add 2 teaspoons oil. Swirl to coat. Stir-fry a lamb for until browned and just cooked. Transfer to a bowl. Cover to keep warm. Repeat with oil and remaining lamb in 2 batches.
- Add remaining oil to wok over high heat. Swirl to coat. Add onion. Stir-fry for 2 minutes or until softened. Add garlic and ginger. Stir-fry for 1 minute or until fragrant. Add capsicum. Stir-fry for 2 minutes or until tender. - - Return lamb to wok. Add oyster sauce, hoisin sauce, sugar and sesame oil. Stir-fry for 1 to 2 minutes or until sauce has thickened. Serve with rice.
Ready in a flash. - by Ellie Vernon. Add lamb and toss to coat. Meanwhile mix all Mongolian sauce ingredients in a jug and set aside. The Mongolian lamb recipe is an Chinese-Australian classic. Serve this Mongolian Lamb with rice or noodles.
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