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Ampalaya Con Carne
Ampalaya Con Carne

Before you jump to Ampalaya Con Carne recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

We are all aware that consuming healthy snacks can help us feel better within our bodies. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.

If you are looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always much better than eating the highly processed grains we commonly come across in our grocery stores.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to ampalaya con carne recipe. To cook ampalaya con carne you only need 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Ampalaya Con Carne:
  1. Use 1/2 lb beef sirloin, sliced into thin pieces
  2. You need 1 piece ampalaya (bitter gourd), cored and sliced
  3. Prepare 4 cloves garlic, minced
  4. Provide 1 thumb ginger, minced
  5. Provide 1 piece onion, chopped
  6. Prepare 3/4 cups water
  7. Prepare 2 tablespoons cooking oil
  8. You need Marinade:
  9. Get 3 tablespoons soy sauce
  10. You need 2 tablespoons oyster sauce
  11. Provide 1 1/2 teaspoon Sesame oil
  12. Take 1/2 teaspoon ground black pepper
  13. Take 1 1/2 teaspoons cornstarch
Steps to make Ampalaya Con Carne:
  1. Combine beef sirloin, soy sauce, oyster sauce, sesame oil, and ground black pepper.
  2. Mix well. Add cornstarch and then continue to mix until all ingredients are well distributed. Marinate for 10 minutes.
  3. Heat oil in a pan. Add the marinated beef sliced. Cook both sides for 30 seconds.
  4. Stir-fry the beef for 3 minutes. Set aside.
  5. On the same pan, saute the ginger and garlic. Add onion and continue to cook until it softens.
  6. Put the ampalaya into the pan. Cook for 1 minute.
  7. Add the beef back into the pan. Add water and bring it to boil. Cook in medium heat for 5 minutes.
  8. Transfer to a serving bowl. Serve and Enjoy!

Because of its bitter taste, and 'unappealing look', many kids are not. Ampalaya Con Carne is a very popular Filipino vegetable dish. Beef Ampalaya or Ampalaya Con Carne is one of the famous among the Ampalaya dish variety. Ampalaya is also known as bitter melon or bitter gourd. You can eliminate or at least, lessen the bitterness of this vegetable by washing the sliced fruit on running water and soak them in a.

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