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Bamboo beef
Bamboo beef

Before you jump to Bamboo beef recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

We are all aware that consuming healthy snacks can help us really feel better inside our bodies. We tend to feel way less gross whenever we increase our daily allowance of wholesome foods and decrease our consumption of unhealthy foods. A salad helps us feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult if it is snack time. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Eating almonds is a wonderful choice as long as you don’t have a nut allergy. Almonds have a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont cause you to long for a nap. Instead they will merely help your muscles and digestive tract relax while also helping you feel less stressed out. Your emotional condition can often be lifted by simply eating almonds.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to bamboo beef recipe. You can have bamboo beef using 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Bamboo beef:
  1. Take 200 g beef
  2. Take Marinade
  3. Get 1/2 tsp baking soda
  4. Provide 2 tbsp soya sauce
  5. Use 2 cloves garlic (finely chopped)
  6. You need 1/2 tsp ginger (powder)
  7. Use 2 tbsp corn starch
  8. Take Sauce
  9. Take 1 small tin bamboo shoots
  10. Provide 1 onion (sliced)
  11. You need 3 tbsp hoisin sauce
  12. Get 3 tbsp oyster sauce
  13. Use 2 tbsp soya sauce
  14. Provide 300 ml water
  15. Take Black pepper
Steps to make Bamboo beef:
  1. Slice the meat into thin strips, put in a bowl and mix well with baking soda. Let marinate for 30 minutes and rinse well in cold water.
  2. Put the beef back in the bowl with the rest of the ingredients for the marinade and leave for at least 20 minutes - over night is the best!
  3. On medium-high heat, fry the meat until it gets a bit of colour and then add the hoisin sauce and onion. Fry for a bit longer and then add the rest of the ingredients. Turn the heat down and let simmer for 8 minutes.
  4. To thicken the sauce, mix 1 tbsp corn starch with 50 ml water and add to the sauce while stiring.
  5. Serve with rice and enjoy!

Bamboo View is Tucson's best Chinese Restaurant. Our meals are not only healthy but delicious. Our experienced kitchen staff uses only the freshest ingredients available to make it worthwhile for you. Visit us inside Rolling Hills Square on S Kolb Rd and E Golf Links Rd. When you're in the mood for beef, this stir-fry with bamboo shoots hits the spot because of the higher meat-to-vegetable ratio than what you'd typically find in traditional Cantonese stir-fries.

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