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Before you jump to Healthy protein Oats Bar/cookies recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Wholesome eating promotes a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our intake of wholesome foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Choosing healthier food choices can be tough when it’s snack time. Shopping for goodies can be a struggle because you have countless options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
Whole grain foods are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. When you have to have a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain options.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to healthy protein oats bar/cookies recipe. You can cook healthy protein oats bar/cookies using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Healthy protein Oats Bar/cookies:
- Provide oats
- Provide Wheat flour
- Use Brown sugar
- Take butter…I used amul butter
- Use coco powder
- Get flaxseed paste +3 tbsp milk
- Get Dry fruits (Almond,cashew,raisins,walnuts,pistachio)
- Provide Vanilla essence
- Prepare milk powder
- Get Baking soda
Steps to make Healthy protein Oats Bar/cookies:
- Take a bowl add oats wheat flour,baking soda and coco powder mix well and keep aside
- Take another bowl add butter and brown sugar& whisk with whisker till we get creamy texture
- Add flaxseed paste and vanilla essence and mix well
- Now add dry fruits and mix all the ingredients
- Preheat oven 180 degree for 10 minutes
- Make small shape bars sprinkle dryfruits and bake for 10 to 15 minutes
- After baking cool down the bars and store in air tight container
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