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Before you jump to Spinach Corn Quesadilla recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
We are very mindful that consuming healthy snacks can help us feel better inside our bodies. We tend to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of processed foods. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for something to eat between meals. Shopping for snacks can be a struggle because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?
If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, for instance is a great snack in the early morning. Eating on the run may be healthier with whole grain chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain choices.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to spinach corn quesadilla recipe. To cook spinach corn quesadilla you only need 8 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Spinach Corn Quesadilla:
- You need 1 cup spinach
- Prepare 1 cup baby sweet corn (boil)
- You need 1 cup onion chopped
- Provide 1 cup mixed bell peppers chopped
- Get 2 tbsp chilli sauce
- Prepare 1 tbsp seasame oil
- Take 1 tsp oyster sauce
- You need 1 roti (adhi paki hui)
Steps to make Spinach Corn Quesadilla:
- Prepare all ingredients
- Pan ma oil daal kar onion light pink kar lay.
- Light pink onion ma baby sweet corn, bell peppers or Spanish daal daay.
- 3 cheezo ko 2 se 3 min tak pakaay.
- Phir oyster sauce or chilli sauce daal kar achi tarah se mix kary or flame off kar daay.
- Jab tak vegetables thandi hu jaya tu tab tak roti ma filling na kary.
- Vegetables thandi hu jaya tu roti ki ak side par filling kar kay dosri side upar daal kar cover kar daay.
- Pan ma oil daal kar roti ko dono side's se seekhay.
- Jab roti seekh jaya tu knife ki help se 2 hiso ma kar lay or flame off kar daay.
- Ready to serve 😍😍😍😍
- Yummy 😋😋😋😋😋
Stuffed into quesadillas, adding a much-needed dose of green Throwing uncooked spinach right in the quesadilla would turn the whole thing into a watery mess, not to. Eisenpress and Lapine like this Spinach Pie Quesadilla as a hearty breakfast and with vitamin and protein rich yogurt, eggs, and spinach it's easy. In a pan: Place a corn tortilla in the pan. Top with half the spinach, and spread in an even layer. Place another tortilla on top of the cheese, and press down lightly.
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