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Before you jump to Healthy Oats Bites recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Wholesome eating promotes a feeling of well being. We tend to feel way less gross when we increase our intake of wholesome foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Deciding on healthier food choices can be challenging when it is snack time. You can spend numerous hours at the grocery store searching for an ideal snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
If you’re not sensitive to nuts, try having some almonds! Almonds have a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds really are a natural way to obtain B vitamins as well as other vitamins and minerals. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Regarding almonds, however, they wont make you really miss a nap. These nuts unwind the muscles and supply a general sense of peace. Occasionally eating almonds can also be a mood booster!
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to healthy oats bites recipe. You can have healthy oats bites using 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Healthy Oats Bites:
- Use oats
- Take mixed chopped dry fruits (as per your choice)
- Take ghee
- You need cocoa powder
- You need honey
- Prepare jaggery
Steps to make Healthy Oats Bites:
- Add honey in coco powder mix well.
- Dry roast oats till nice aroma is coming. Then takeout in plate.
- Now fry the dry fruits till crunchy and tasty. Takeout in plate.
- Now add jaggery in pan cook till melt. Then add cocoa powder and honey mixture in it. Mix well.
- Then add oats and fried dry fruits mix well
- Then add water in it. Mix well cook on low flame for 3 to 4 min.
- After that. Add it in cup cakes mould keep aside or keep in fridge for 30 min.
- Take out it from fridge garnish with some dry fruits. And have a bite of tasty and healthy bites. Note : You can store it for 2 days only.
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