Hello everybody, welcome to my recipe page, looking for the perfect Mongolian Chicken with vegetable rice recipe? look no further! We provide you only the best Mongolian Chicken with vegetable rice recipe here. We also have wide variety of recipes to try.
Before you jump to Mongolian Chicken with vegetable rice recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We all know that consuming healthy foods can help us truly feel better within our bodies. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we typically feel much better. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, however, in terms of eating between goodies. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.
If you’re not sensitive to nuts, try eating some almonds! Almonds are often considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. Various minerals and vitamins are located in these wonderful nuts. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is available in almonds. In the case of almonds, however, they wont make you really miss a nap. These nuts unwind the muscles and offer a general sense of relaxation. Your emotional level can sometimes be lifted simply by eating almonds.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to mongolian chicken with vegetable rice recipe. You can have mongolian chicken with vegetable rice using 32 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Mongolian Chicken with vegetable rice:
- Get For chicken marination :
- Prepare 500 grams chicken breast (julienne cut)
- Prepare 3-4 tbsp corn flour
- Provide 1 egg
- You need 1 tsp black pepper
- Take 1 tsp salt
- You need For the gravy:
- Provide 1/4 cup oyster sauce
- Provide 2 tbsp soya sauce
- Provide 2 tbsp chilli sauce
- Use 1 cup water
- Use 1-2 tsp corn flour
- Prepare 1/2 tsp salt
- Prepare 1/2 tsp black pepper
- Get 2 tsp chilli flakes
- Get 2 tbsp sugar
- You need 1 tsp sesame seeds
- You need 2 tbsp Oil
- Take 3 cloves garlic crushed
- Prepare Vegetables:
- Use 2 capsicums julienne cut
- Provide 2 onions julienne cut
- Take 1 spring onion (green part) julienne cut
- You need For the rice:
- Provide 1 cup rice par boiled
- You need 2 tbsp soya sauce
- Prepare 2 tbsp chilli sauce
- Provide 1 tsp salt
- Provide 1 tsp black pepper
- Prepare 3 tbsp ghee/ oil
- Prepare 1 spring onion(green part) julienne cut
- Provide 1 carrot julienne cut
Instructions to make Mongolian Chicken with vegetable rice:
- Marinate the chicken in refrigerate for atleast 30 minutes
- Deep fry the chicken strips for about 2 minutes and remove in a separate bowl.Note: you can add a little corn flour as a coating just before frying the chicken strips.
- Then we prepare the sauce. In a wok add the oil and garlic and saute for a minute.
- Then add all the sauces and seasoning (leave sesame seeds for garnish)and mix well. Cook for about a minute and add the water and cook for another 2 minutes.
- Then add the fried chicken strips and the vegetables. Cook for another minute.
- In a separate bowl add the corn flour in quarter cup water and mix well. Then add the mixture into the sauce to thicken.
- Cook for 5 minutes and then season with sesame seeds.mix well. Mongolian Chicken is ready.
- For the rice, in a wok add the ghee, sauces, seasoning and vegetables and mix well. Then add the par boiled rice and mix well. Give a sprinkle of handful of water, then cover with the lid and let cook on low flame for 5-7 minutes.
- Serve hot in the serving dish and enjoy. :)
Mongolian cuisine predominantly consists of dairy products, meat, and animal fats. Use of vegetables and spices are limited. Due to geographic proximity and deep historic ties with China and Other dishes combine the meat with rice or fresh noodles made into various stews (tsuivan [ru]. Mongolian Chicken is crispy on the outside and coated in a flavorful brown sugar sauce! Pair it with veggies and rice or if you prefer, you can eat it with the healthier quinoa for more protein.
If you find this Mongolian Chicken with vegetable rice recipe useful please share it to your close friends or family, thank you and good luck.
