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Before you jump to Sweet and Sour Pork recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
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Eating almonds is an excellent alternative as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. These types of nuts have plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. Nevertheless, you won’t need a nap after consuming almonds. Alternatively they will just help your muscles and digestive tract relax while also helping you feel less frustrated. From time to time eating almonds can even be a mood enhancer!
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to sweet and sour pork recipe. You can have sweet and sour pork using 26 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Sweet and Sour Pork:
- Take Pork shoulder / neck meat
- Take Marinade Ingredients
- Use 4 tbsp flour
- You need 2 tbsp corn flour
- Take 1 tsp baking powder
- You need 2 eggs beaten
- Provide 1/2 tsp salt
- Provide 1/4 tsp pepper
- You need Toppings and Sauce
- Prepare 1/2 onion cut into small piece
- Provide 1 green bell pepper
- Provide 1 red bell pepper
- Take 1 tomato dized
- You need Minced ginger
- Use Minced garlic
- You need 2 stalks spring onion
- Use 1 tbsp soy sauce
- Take 1 tbsp oyster sauce
- You need 3 tbsp tomato ketchup
- Prepare 1 tbsp vinegar / pineapple juice
- You need 1 tbsp Worcestershire sauce
- You need 1 tbsp Shaoxing wine
- You need 1 tsp plum sauce
- Take 1/2 tsp sesame oil
- Get 1/2 cup water
- Use 2 tsp brown sugar
Steps to make Sweet and Sour Pork:
- Marinate pork shoulder with some pinch of salt and white pepper in a mixing bowl. Prepare crispy fry batter with all flour mixtures. Coat meat with a layer of flour and coat second layer with beaten egg and lastly coat anothet layer of flour. Fry the coated meat until golden brown and set aside.
- Stir fry minced garlic and ginger until aroma. Add in bell pepper, sitr fry a while and add in onions and add in wine and will cause some flame. Add in sauce mixture with 1/2 cup of water and let it boil. Add cornstarch solution to thicken sauce.
- Turn of the stove fire and immediately add in the meat and toss for a little to have the sauce coated lightly and serve.
Sweet and Sour Pork is a Cantonese dish (咕嚕肉 or gū lō yuk) where tender pieces of pork are deep fried until crispy and then stir fried with vegetables and pineapple in a sweet and sour sauce. Its characteristic orange-red color comes from ketchup, which makes it especially appealing to kids and. Don't call the takeaway - cook your own sweet & sour pork using a vibrant marinade and tinned pineapple. Swap the pork for chicken or prawns if you prefer. Of course sweet and sour pork has a sweet sauce but this homemade version has just the right amount and is perfectly balanced with a splash of vinegar and lots of flavor from fresh ginger and garlic.
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