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Vietnamese Style Beef Kidney
Vietnamese Style Beef Kidney

Before you jump to Vietnamese Style Beef Kidney recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

Healthy eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy snacks and less of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.

If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. Eating on the run can be healthier with whole fiber chips and crackers. Whole grains are usually better than processed grains included in white bread.

A large variety of instant health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to vietnamese style beef kidney recipe. You can have vietnamese style beef kidney using 19 ingredients and 17 steps. Here is how you do that.

The ingredients needed to cook Vietnamese Style Beef Kidney:
  1. Prepare 1 1/2 pounds beef kidney
  2. Provide 1/2 cup vinegar
  3. Take 1 water to cover
  4. You need Marinade
  5. Take 1/2 tsp. Ground black pepper
  6. Prepare 2-4 cloves garlic
  7. Prepare 1 Tbl. Fish sauce
  8. Prepare 1 Tbl. Soy sauce
  9. Take 2 Tbl. Oyster sauce
  10. Prepare 1/2 Tbl. Sugar
  11. Take 1 Tbl. Hot sauce (optional)
  12. Take Main
  13. Prepare 1/2-1 onion
  14. Provide 2-3 cloves garlic
  15. Prepare 1 inch/1 Tbl. fresh ginger
  16. Prepare 2 Tbl. Fish sauce
  17. Get 1 jalapeno (optional)
  18. You need Garnish
  19. Take Cilantro, scallions, sesame seeds
Steps to make Vietnamese Style Beef Kidney:
  1. Clean kidneys, this is how they look out of the package for me.
  2. Cut them in half lengthwise
  3. Thinly slice across, about 1/4 inch thick
  4. Then use your knife to remove the fat and connective tissue
  5. Place in a bowl large enough to hold the meat, plus water.
  6. Add vinegar, and enough water to cover kidney. Let sit 2 hours.
  7. After 2 hours, drain and rinse, throw out the water vinegar mix.
  8. Place in a bowl
  9. Add marinade ingredients
  10. Mix well, set aside 30 minutes, but I like a couple hours myself.
  11. Prep your Main things, slice onion, dice garlic, jalapeno and ginger
  12. Add some oil to a wok/stir-fry, heat on medium
  13. Add onion, garlic, ginger and jalapeno, cook until onion is translucent
  14. Drain kidneys, add to wok, toss marinade
  15. Kidney is one of those things that you cook really quick, or a long time. Everything in between means a rubbery, chewy piece of meat. We are going quick for this one.
  16. Add the fish sauce, and stir constantly. This should take about 5 or 6 minutes to cook. You want the kidney just done. You have to tell by look mostly, but a picture looks the same as uncooked.
  17. I served mine with rice

Transfer the beef to large bowl. Pour over any leftover marinade from the bowl. If you love pho (Vietnamese beef noodle soup) and looking for a fiery version, you will like its spicy cousin, Bun Bo Hue Pho Tai Lan is a type of Northern-style beef noodle soup where instead of raw slices of beef topping the bowl, it is thin slices of beef and lots of garlic wok-fried in beef fat (tallow). Crispy Braised Beef Noodles Vietnamese style braised beef on crispy thin egg noodles. Bò Lúc Lắc (S) A popular Vietnamese dish that's great as an appetizer or as a light entrée.

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