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Sweet and Sour Chicken
Sweet and Sour Chicken

Before you jump to Sweet and Sour Chicken recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Healthy eating encourages a feeling of wellness. We have a tendency to feel way less gross when we increase our intake of wholesome foods and lower our consumption of processed foods. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This is often a problem, nevertheless, in terms of eating between goodies. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the early morning. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain choices.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to sweet and sour chicken recipe. To make sweet and sour chicken you need 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Sweet and Sour Chicken:
  1. Prepare 350 grams chicken fillet
  2. Prepare Ingredients A :
  3. Prepare 2 tbs flour
  4. Prepare 1 tbs corn starch
  5. You need 1 egg
  6. Prepare 1/2 tsp blackpepper
  7. Take to taste salt
  8. Get 1/2 tsp paprika powder
  9. Provide Ingredients B :
  10. Take 2 tbs chilli/hot sauce
  11. Take 1 tbs ketchup/tomato sauce
  12. You need 1 tbs soy sauce
  13. Get 3 tbs water
  14. Take 2 tbs honey
  15. Prepare 1 tsp garlic powder
  16. You need 1 tbs oyster sauce
  17. You need 1 tbs brown sugar
Steps to make Sweet and Sour Chicken:
  1. Coat chicken fillet with all ingredients A and set aside.
  2. Heat oil on medium heat. And when it's hot enough, deep fry chicken until golden brown.
  3. Take chicken out from heat. And drain in paper towel. Double fry again chicken to make crispier.
  4. Meanwhile, on medium heat pour all ingredients B and stir well. When it start bubbling, lower the heat. Be carefull for burn it. Cook until thickening the sauce.
  5. Add chicken into sauce and coat all chickens and sprinkle with green onion on top.

Chicken is coated in a sweet and sticky And it smelled so good. So I decided to have lunch at work that day. I chose out an egg roll and some sweet and sour chicken, then went to my desk to. Sweet and sour chicken is a popular Chinese recipe. For the best sweet and sour chicken, please following my cooking tips below: The combination of plum sauce, Lea and Perrins Worcestershire sauce and Chinese rice vinegar make the sauce tastes like the best Chinese restaurants.

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