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Before you jump to Fried Tofu with Asparagus and Mushroom Sauce recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
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Eating almonds is a fantastic choice as long as you don’t possess a nut allergy. As an all-in-one vitality booster, almonds provide many health rewards. These nuts contain lots of vitamins E, B2, and manganese. They generally do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. In the case of almonds, however, they wont make you long for a nap. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Sometimes eating almonds could even be a mood enhancer!
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We hope you got insight from reading it, now let’s go back to fried tofu with asparagus and mushroom sauce recipe. You can cook fried tofu with asparagus and mushroom sauce using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Fried Tofu with Asparagus and Mushroom Sauce:
- Use 400 gram tofu, wrapped into a cloth or tissue paper to remove the water, cut into four pieces
- Use Oil for frying
- You need 4 asparagus, cut into 1 inch strips
- Take 8 champignon mushrooms, sliced thinly
- You need 1 clove garlic, sliced thinly
- Prepare 1 tsp oil
- You need 2 tsp cornstarch mixed with 100 ml of water, 1/2 tsp powdered broth, 1 tbsp oyster sauce (I used vegan type, made of mushrooms)
- Provide 1 dash black pepper
Instructions to make Fried Tofu with Asparagus and Mushroom Sauce:
- Fry the tofu in medium heat until golden. Remove and set aside.
- Stir-fry garlic with 1 tsp of oil. After about 30 seconds, add cut asparagus, then mushrooms. Stir for a while.
- After a couple of minutes or so, add the cornstarch mixture. If the mixture is too thick, add more water. Add crushed black pepper. Stir now and then. If the mixture is a bit bubbly, then it is done.
- Pour the sauce over the fried tofu and serve.
If you have a bit of extra time before making this stir-fry recipe, press the whole block of tofu between two layers of paper towels, weighted down with a couple of large cans. Return the tofu to the pan, and add the soy sauce and mirin. Tender asparagus in the most delicious parmesan alfredo sauce with bacon and mushrooms and topped with cheese. If you don't have a love relationship with asparagus, you will after this recipe! The asparagus is so tender from blanching and once cooked in the creamy Alfredo sauce with bacon.
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