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We hope you got insight from reading it, now let’s go back to quick and tasty chicken and veg stir fry recipe. You can have quick and tasty chicken and veg stir fry using 15 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Quick and tasty chicken and veg stir fry:
- Prepare 1 chicken breast
- Provide 2 large mushrooms
- You need 2 medium red onions
- Take 1 fresh chilli
- Take 2 cloves garlic
- Prepare 1 piece fresh ginger
- You need 1 red pepper
- Provide some bean shoots
- Use 1 handful nuts
- Provide soy sauce
- Use oyster sauce
- Provide maple syrup
- You need salt and pepper
- Get sriracha sauce
- Provide sesame oil
Steps to make Quick and tasty chicken and veg stir fry:
- Get the ingredients ready. Cut the chicken into strips, grate the ginger, wash and slice the onions, red pepper, chilli and mushrooms and chop the garlic
- Heat a small amount of sesame oil in a large pan and add the garlic, ginger and chilli. Gently fry over a low heat for about 3 mins
- Add the nuts and stir around a bit
- And add the chicken, stirring all the time
- When the chicken has browned
- Add the red pepper and onions and continue to stir over a medium heat
- When the onion is transparent add the mushrooms. Stir well.
- Prepare a quick sauce. Mix together a slosh of soy sauce, a squirt of sriracha, a tsp oyster sauce and a dash of maple syrup. Stir well and adjust to taste
- Add the beansprouts
- Stir well and add the sauce
- Stir again
- And serve
- Top with fresh coriander leaves and enjoy!!
A delicious chicken noodle stir fry for me, is the meaning of life. But you know what I mean. Quick, easy and most importantly it's the perfect opportunity to use up some leftover veg knocking about in the fridge. Plus - chicken and noodles is just the. This chicken and veggies stir-fry is great for any low-sodium workout diet.
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