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Before you jump to Lemon Soy Pork & Tofu with Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
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Yogurt is a snack many people neglect. Often people choose to eat yogurt over a healthy lunch which is not the best idea. You can’t beat yogurt when it comes to a wholesome snack though. It consists of tons of calcium, protein, and B vitamins. Yogurt is simple for the physical body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an uncomplicated way to lessen sugar while still enjoying a tasty snack.
A large assortment of easy health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to lemon soy pork & tofu with fried rice recipe. To cook lemon soy pork & tofu with fried rice you need 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Lemon Soy Pork & Tofu with Fried Rice:
- Prepare 300-400 g pork belly
- Provide 1/4-1/2 c water
- Use 2 tsp cooking oil or as needed
- Get 1 small onion, sliced
- Prepare 1/2 lemon
- Get 4 gloves garlic, coarsely chopped
- Take 1/2 c crispy fried tofu cubes
- Get 1 Tbsp oyster sauce
- Prepare 2 tsp soy sauce
- Prepare to taste Salt & pepper
- Take 2-3 c cooked rice or day old rice
- Prepare 1/4 c tangy soy dip (optional, recipe in last step)
Instructions to make Lemon Soy Pork & Tofu with Fried Rice:
- In a pan, place (salted) pork belly with fat side down and add water, enough to cover 3/4 of it. Do this in medium heat and cover. This will help make the pork tender.
- Flip on other side before water evaporates. Squeeze your lemon on the meat, both sides, cover. Once water has evaporated and you hear pan sizzling, place the 2t of oil to help render the fat and brown the meat. Turn on the other side when it has touches of brown.
- Lower heat, add your garlic and onion. Add a drizzle of oil if needed to cook the onions/garlic. Quickly toss.
- Add the cooked tofu, mix in your soy sauce, oyster sauce and salt & pepper (to taste). Quickly toss. To prevent pork from over cooking to a hard rock, transfer to a plate as soon as you've mixed in sauces.
- On the same pan, without washing the drippings, add in your day old rice. Spread it around on the pan to let the rice absorb the remaining oils and soy sauces.
- With a spatula, sauté rice until it has separated into individual pieces and color has changed from the pan drippings. Scrape off the rice sticking to the pan when mixing. That's delicious hehe. Serve with your pork & tofu and enjoy!
- OPTIONAL TANGY SOY DIP: Mix equal parts of balsamic vinegar, oyster sauce, soy sauce, and then add a little water. Adjust according to taste, if you want more tangy add more vinegar, if salty add more soy. Drop in chopped chilies and green onions or chopped red onions or even garlic.
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