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Before you jump to Lettuce (or Pak Choi) with oyster sauce recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Ingesting healthy foods makes all the difference in the way we feel. Increasing our intake of healthy foods while reducing the intake of unhealthy types plays a part in a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find wholesome foods for snacks between meals. You can spend several hours at the food market searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks that you can use when you need an instant pick me up.
Consider eating almonds unless you suffer from nut allergies. As an all-in-one power booster, almonds provide many health advantages. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is available in almonds. Nevertheless, you won’t need a nap after consuming almonds. Instead they will just help your muscles and digestive system relax while also helping you feel less burned out. Sometimes eating almonds can also be a mood enhancer!
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to lettuce (or pak choi) with oyster sauce recipe. You can have lettuce (or pak choi) with oyster sauce using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Lettuce (or Pak Choi) with oyster sauce:
- Take half to whole a lettuce or three to four Pak Choi
- Provide 【Oyster Sauce】
- Prepare 1 TBSP say sauce
- You need 2 TBSP oyster sauce
- Get 2 tsp Sake (Japanese rice wine) or Dry Sherry
- Provide 2 tsp Sugar
- Prepare 2 TBSP Vegetable oil. (I used rice bran oil)
- Prepare 2 tsp sesami oil
Steps to make Lettuce (or Pak Choi) with oyster sauce:
- Boil the water and boil the lettuce about 1-2 mins. Then, drain them with a colander. Put them under running cold water with a colander to get rid of the heat. Plumage them in the cold water preferably with ice and drain the water.
- Put all sauce ingredients in a microwave-safe cup and mix. Microwave it for about 20 seconds. Mix well.
- Pour the sauce onto the lettuce and it is ready to serve.
Then immediately add pak choi, oyster sauce and quickly stir. Oyster Sauce or Oyster Mushroom Sauce (For vegan option). This recipe describes one way on cooking bok choy. This is one of my favorites along with bok choy guisado. There are more exciting bok choy recipes that I have to try and share with you all.
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