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Before you jump to Basa En Papillote recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
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A large variety of instant health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to basa en papillote recipe. To cook basa en papillote you only need 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Basa En Papillote:
- Provide 3 tbsp Rice Wine Vinegar
- Use 2 Star Anise
- Provide Salt
- Provide 1 Large Carrot
- Prepare 1 Pak Choi
- Use 50 g Chestnut Mushrooms
- Get 1 Chilli Pepper
- You need 2 Basa Fillets (skinless)
Steps to make Basa En Papillote:
- Create the pickling liqour by adding the Rice Wine Vinegar, Star Anise and a generous amount of salt to bowl and mix well.
- Top and tail the carrot. Peel it and then continue to use the peeler to create carrot ribbons.
- Cut the leaves off the pak choi and finely chop the stalks. Roughly chop the leaves.
- Cut the mushrooms into quarters, then finely slice the chilli.
- Add all the veg to a bowl along with the pickling liqour. Mix well and put to one side for 1-1.5hours.
- Pre Heat an oven to 180C fan
- On some baking paper, place 1 basa fillet and then top with half of the pickled vegetables. Wrap up the baking paper to create a parcel. Repeat with the other fillet.
- Place in the oven for 20-25mins.
I had Basa in my freezer so went ahead & used that instead. Create the pickling liqour by adding the Rice Wine Vinegar, Star Anise and a generous amount of salt to bowl and mix well.. Usually, we bread and bake them or pan fry them. This time, I wanted to try something different. I came across a few recipes for baking the fish "en papillote", or baked in a parchment pouch.
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