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Fruit Salad with Palm Sugar Dressing *Vegan
Fruit Salad with Palm Sugar Dressing *Vegan

Before you jump to Fruit Salad with Palm Sugar Dressing *Vegan recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

Ingesting healthy foods can make all the difference in the way you feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Selecting healthier food choices can be challenging when it’s snack time. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

If you’re not sensitive to nuts, try consuming some almonds! As an all-in-one energy booster, almonds provide many health advantages. Different nutritional vitamins are located in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont cause you to long for a nap. Instead they will just help your muscles and digestive system relax while also helping you feel less frustrated. Occasionally eating almonds can also be a mood increaser!

A large selection of easy health snacks is easily accessible. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to fruit salad with palm sugar dressing *vegan recipe. You can cook fruit salad with palm sugar dressing *vegan using 19 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Fruit Salad with Palm Sugar Dressing *Vegan:
  1. Use Some strawberries
  2. Provide Some mangos
  3. Provide Some pinaples
  4. Prepare Some cucumbers
  5. Prepare 100 gr palm sugar
  6. Get 50 gr peanuts (optional)
  7. Get 3 bird eye chilis (optional)
  8. Get 1 tsp tamarind
  9. You need 1 tsp water
  10. Take Other fruits can be used are:
  11. Use Papayas
  12. You need Kiwis
  13. Provide Rock melons
  14. Provide Plums
  15. Prepare Nectarine
  16. Use Apricots
  17. Get Grapes
  18. You need Apples
  19. You need Pears
Instructions to make Fruit Salad with Palm Sugar Dressing *Vegan:
  1. Cut up all the fruits, place them in a platter
  2. Fry peanuts, mash them in a mashing plate/bowl, add some chilies if you like, add palm sugar, mash them until they mixed well.
  3. Mix tamarind with water, add 1 tbs of tamarind water into palm sugar mixture, mix well.
  4. Enjoy it with any fruits you like

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