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Before you jump to Bangladeshi Palmyra/ ice apple/ Palm Fruit Malpua recipe 🍲 recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
Healthy eating encourages a feeling of wellness. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find wholesome foods for treats between meals. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Yogurt is often a snack a lot of people take for granted. Eating yogurt in place of a healthy larger lunch is not a good idea. As a snack, however, yogurt is one of the greatest things you can reach for. Along with calcium, it’s a good supplier of protein and vitamin B. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to create it. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to delight in a flavorful snack without the need of too much sugar.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to bangladeshi palmyra/ ice apple/ palm fruit malpua recipe 🍲 recipe. To make bangladeshi palmyra/ ice apple/ palm fruit malpua recipe 🍲 you only need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Bangladeshi Palmyra/ ice apple/ Palm Fruit Malpua recipe 🍲:
- Prepare For Malpua:
- Provide 1 cup pulp of Palmyra
- You need 1 cup semolina
- You need 2 cup refined flour
- You need 1 cup grated coconut
- Take 1 tbsp fennel seeds
- You need 1 cup milk
- Provide For sugar Syrup :
- You need 2 cup sugar
- Get Oil for frying
Steps to make Bangladeshi Palmyra/ ice apple/ Palm Fruit Malpua recipe 🍲:
- For the sugar syrup boil water and sugar together till it forms a thick syrup. Stop the flame, When touched with two fingers the syrup should form a single string. Keep them aside.
- Now, Mix all the ingredients together and form a uniform batter.if the batter is too thick, add milk to loosen the batter.
- Take a frypan put some oil and heat it on stove. Add a spoon of batter on the hot oil and fry to make crisp malpuas. After fried all Malpuas, stop the flame.
- Now deep all the Malpuas into sugar Syrup for 3-4 hours. Then bring them out if it.
- Bangladeshi traditional Palm Malpuas are ready to serve. Enjoy 😊.
If you want to learn how to make this delicious sweet at home, continue reading the step-by-step procedure along. I got so many replies and one of the recipe which was requested is "malpua". I was struck with that request because i wanted to make that for so long time. One of my favourite sweets since childhood. You have rekindled my memories by sharing this lovely malpua recipe with pics.
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