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Palm Kheer (Taler payesh)
Palm Kheer (Taler payesh)

Before you jump to Palm Kheer (Taler payesh) recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

Healthy and balanced eating promotes a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our consumption of wholesome foods and decrease our consumption of processed foods. A little bit of pizza will not have you feeling as healthy as consuming a fresh green salad. This can be a problem, nevertheless, when it comes to eating between snacks. Shopping for goodies can be a difficult task because you have countless options. Here are a few healthy snacks that you can use when you need a quick pick me up.

One of the most popular treats is yogurt. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. Low fat yogurt makes a wonderful snack, nonetheless. It is a protein-rich resource of nutritious vitamins and minerals. Yogurt is very easy for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent approach to delight in a flavorful snack without the need of too much sugar.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to palm kheer (taler payesh) recipe. You can have palm kheer (taler payesh) using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Palm Kheer (Taler payesh):
  1. Take 750 gm palm puree
  2. You need 1 1/2 cup powder milk
  3. Get 1 cup grated coconut
  4. You need 1 cup sugar
  5. Use 2-3 tbsp ghee
  6. Prepare 2 Bay leaf
Steps to make Palm Kheer (Taler payesh):
  1. Please collect the puree 5-6 hr ago and hanging it with muslin cloth for 1 hr.
  2. Heat a pan with ghee. Add all the ingredients together & continuously stir them in high heat for 5 minutes.
  3. When it'll be boiled then cooked it in medium heat for 10 minutes & it'll be more thick. Don't forget to stir at cooking time.
  4. Hope it'll be ready. Served it with Club kachori or poori.

This payesh is nothing but our Indian style rice pudding or rice kheer made by boiling thick milk with aromatic rice(Gobindo bogh) n sugar. Traditional chaler payesh is prepared by adding date palm jaggery or Khejurer gur is used in Bengal. Payesh is a Bengali version of kheer. Rice and milk pudding flavored with cardamom, dry fruits and a sprinkle of rose water. A delicious Indian dessert to relish during the festive season and birthday. Фильмы, семейные, фэнтези. Режиссер: Андреас Дрезен. В ролях: Юстус фон Донаньи, Бьярне Медел, Жюль Херман и др.

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