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Before you jump to Sweet Palm Fritters recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.
We all know that consuming healthy foods can help us truly feel better inside our bodies. We tend to feel way less gross whenever we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. A little bit of pizza will not cause you to feel as healthy as eating a fresh green salad. This can be a problem, nevertheless, in terms of eating between goodies. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
Eating almonds is a wonderful option as long as you do not have a nut allergy. Almonds offer a multitude of health advantages and are an excellent choice when you need a shot of energy. Various minerals and vitamins are found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which may often make you sleepy. However, you may not need a nap after consuming almonds. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Sometimes eating almonds can even be a mood enhancer!
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sweet palm fritters recipe. To make sweet palm fritters you only need 6 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Sweet Palm Fritters:
- Get 1 cup sugar palm
- You need 2 cups whole wheat flour
- You need 1/2 cup rice flour
- You need 150 grams sugar
- You need 1/2 cup grated coconut
- Prepare 1 cup refined oil for deep frying
Instructions to make Sweet Palm Fritters:
- Wash sugar palm thoroughly and remove the outer black skin from the fruit.
- Separate the kernels. by pressing softly.
- Take some water in a bowl to sprinkle over the kernels.
- Now grate the kernels one by one and separate the juice from the the fiber of the kernels.
- Take the extracted juice in a kadai and start cooking the juice on medium flame for 8 to 10 minutes or until the juice thickened.
- Now switch off the flame and leave it to cool down a bit.
- Now add wheat flour,rice flour, grated coconut and sugar into it and mix vigorously. The batter is ready now for frying.
- Heat oil in a kadai for frying, pour 1 tablespoon batter in the oil to make sweet palm fritters.
- Fry around 10-12 fritters at once.
- Fry until the fritters turn brown in colour.
- Stain all the fritters from oil when done.
- Sweet palm fritters are ready to serve.
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