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Before you jump to Palm Fruit Patisapta recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
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Yogurt is a snack many individuals neglect. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. You cannot beat yogurt any time it comes to a wholesome snack though. It is a protein-rich supply of healthy nutritional vitamins. Yogurt is frequently eaten to help manage the digestive system since it is so easily digestible by many people. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. This reduces your sugar consumption without lowering the taste of your snack.
A large assortment of instant health snacks is easily accessible. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to palm fruit patisapta recipe. To cook palm fruit patisapta you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Palm Fruit Patisapta:
- You need 2 cups Cooked palm fruit pulp
- You need 1 cup Grated coconut
- You need 2 cups Sugar
- You need 1/2 ltr Milk
- Prepare 1 cup Khoya kheer
- Prepare 1/2 tsp Cardamom powder
- Take 1 cup All purpose flour
- Get 1/2 cup Rice flour
- Take 1/4 th tsp Salt
Steps to make Palm Fruit Patisapta:
- First cook the palm fruit pulp for 10-15 minutes to evaporate the excess water of the pulp by boiling it on low heat.
- For Patishapta stuffing- In a pan add cooked pulp, grated coconut, thickened milk, mix it very well and cook it for few minutes. Then add sugar and grated khoya kheer. Mix it well and add pinch of cardamom powder. Cook until mud like consistency. Then switch off the gas.
- For Patishapta batter - In a bowl add all purpose flour, rice flour and pinch of salt. Mix it well. Add cooked palm fruit pulp. Add two cups milk and mix it very well. Make sure there is no lump. Now add 1 cup sugar and cardamom powder. Mix it well and keep it aside for 30 minutes.
- Now take a non-stick pan, heat it on medium-low flame. Once the pan is hot, brush some oil. Take ladle full of batter, spread it over the pan. Place it at one end of the crepe and start folding the crepe into a roll, with the help of a spatula.
- Now palm fruit Patishapta is ready. Serve it at room temperature.
About Patishapta Recipe: A traditional pancake like recipe, Patishapta is a popular Bengali dessert. The festival of rice harvest in Bengal, 'poush sankranti' is celebrated by. See great recipes for Patishapta, Patishapta (Bengali Traditional Dessert) too! Patishapta is a type of pithe. It is a light crêpe filled with either kheer or a coconut-and-gur mixture.
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