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Before you jump to Healthy palm shake recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
We are very mindful that having healthy foods can help us feel better inside our bodies. We tend to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Selecting healthier food choices can be tough if it is snack time. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.
Whole grain foods are an excellent choice for a fast healthy snack. A piece of whole wheat toast, as an example is a great snack in the morning. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain choices.
A large selection of instant health snacks is easily available. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to healthy palm shake recipe. You can have healthy palm shake using 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Healthy palm shake:
- Take 100 gms date palm seedless
- Use 350 ml milk
- You need 2 tsp sugar
- Get 1/4 tsp cardamom powder
- Get For garnish
- Use strands Some Chopped almonds and saffron
Instructions to make Healthy palm shake:
- Wash date palm with water
- In a deep pan boil milk add dates in it,boil till dates becomes soft
- Cool and grind milk and dates in mixer grinder,add sugar, cardamom powder
- Seive the mixture
- Pour in glass, garnish chopped almonds,pista,and saffron strands
- Serve hot or cold
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