Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Palm Fruit Pudding(Taaler Kheer) recipe here. We also have wide variety of recipes to try.

Palm Fruit Pudding(Taaler Kheer)
Palm Fruit Pudding(Taaler Kheer)

Before you jump to Palm Fruit Pudding(Taaler Kheer) recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.

We all know that eating healthy foods can help us feel better within our bodies. We tend to feel way less gross when we increase our intake of healthy foods and decrease our consumption of unhealthy foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Choosing healthier food choices can be challenging if it is snack time. You can spend numerous hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need an instant pick me up.

Yogurt is a snack many individuals ignore. Eating fat free yogurt in place of a healthy larger lunch just isn’t a good idea. As a food, however, yogurt is one of the very best things you can reach for. It is a protein-rich source of healthy vitamins and minerals. Yogurt is easy for the physical body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Try putting in some wholesome nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar absorption without minimizing the taste of your snack.

A large assortment of instant health snacks is easily obtainable. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to palm fruit pudding(taaler kheer) recipe. To cook palm fruit pudding(taaler kheer) you need 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Palm Fruit Pudding(Taaler Kheer):
  1. Use 3 cups aaler pulp /Palm fruit pulp
  2. Prepare 1 and 1/2cups Sugar
  3. Use 1 cup Grated coconut
  4. Provide 2 cups Milk
  5. You need 50 grms Dry fruits
Instructions to make Palm Fruit Pudding(Taaler Kheer):
  1. Grate the palm seeds to squeeze out the pulp.
  2. Heat the Taal/Palm pulp in a pan
  3. When boiling add 1cup grated coconut
  4. Now cook in medium flame for five minutes. Stir constantly. Then add sugar and milk. Mixed it well.
  5. Cook for another 10-15 minutes in medium flame. Then add dry fruits and cardamom powder, and mix well.
  6. Put off gas oven and let it cool. Serve taaler kheer or palm fruit pudding with roti or puffed rice.

It is one of the most common home - made Bengali sweets. My mother makes different sweet dishes out of this palm fruit. I learnt the recipe of Taler kheer from her. Today I am going to share with you the authentic recipe of Taler. Kheer is a creamy rice pudding and it's one of my favorite desserts to make and eat!

If you find this Palm Fruit Pudding(Taaler Kheer) recipe useful please share it to your close friends or family, thank you and good luck.