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Before you jump to Healthy Ragi Porridge For Kids recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Ingesting healthy foods makes all the difference in the way you feel. When we eat more healthy foods and less of the detrimental ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging when it’s snack time. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Yogurt can be a snack many people take for granted. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. It contains a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to make it. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to lessen sugar while still enjoying a tasty snack.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to healthy ragi porridge for kids recipe. You can have healthy ragi porridge for kids using 3 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy Ragi Porridge For Kids:
- Get 4 spoons Whole Ragi
- You need 1/2 cup Water
- Provide As per taste Rock Sugar or Palm Sugar
Steps to make Healthy Ragi Porridge For Kids:
- Take whole Ragi 4 spoons. Add little water and soak for 30 mins.
- After 30 mins,wash it well and Grind it smooth by adding little water
- Using a filter now extract fresh Ragi Milk
- Now Fresh Ragi Milk is ready.. Rich in Calcium and Protien
- Transfer to a Boiling Pan and cook for 5 min.. keep strirring to avoid lumps
- Add little salt or Rock sugar or palm sugar For taste
Ragi also known as finger millet or nachni is one of the many grains that has made a come back in the recent years and regarded as the most healthiest form of whole grain. Healthy Recipes, Porridge, Snacks For Kids, Lunch Box Recipes. Ragi pakoda / crispy ragi onion fritters. Ragi malt aka ragi kanji recipe is a very popular & healthy breakfast recipe in Tamil nadu as well as in Karnataka. In Tamil,we call it as keppai kanji.
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