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There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to jamu kunyit asam - turmeric tamarind tonic drink recipe. To cook jamu kunyit asam - turmeric tamarind tonic drink you only need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Jamu Kunyit Asam - Turmeric Tamarind Tonic Drink:
- Get 1 litre water
- Use 100 gr fresh turmeric
- Use 20 gr fresh ginger
- You need 1.5 tbsp tamarind paste
- Provide 50-100 gr palm sugar (gula melaka) to taste
- You need Pinch salt
Steps to make Jamu Kunyit Asam - Turmeric Tamarind Tonic Drink:
- Peel turmeric, ginger. Dice turmeric and ginger and make a paste in your food processor.
- Add 1 litre water to your saucepan, add the turmeric/ginger paste, tamarind paste, palm sugar, pinch of salt and boil for 10-15 minutes.
- Remove this jamu from heat, strain to remove any big chunk.
- Keep this jamu in glass jar or disposable plastic container.
- Ready to serve warm or put some ice cube for refreshing drink. I like to drink it cold. - Good to be stored in the fridge for up to a week.
Manfaat jamu kunyit asam yang tidak kalah populer selanjutnya adalah dapat membantu menurunkan berat badan dan mendapatkan tubuh yang langsing. That's why I decides to make the Turmeric & Tamarind Drink, Jamu Kunyit in Indonesian. Turmeric contains an oily pigment known as curcumin, which has been shown to be an excellent anti-inflammatory, a powerful liver detoxifier and a protector of the nerves' myelin, among other many things. Jamu kunyit asam merupakan ramuan tradisional yang sudah dikenal sejak jaman dahulu. Dua bahan utamanya, yaitu rimpang kunyit dan buah asam, masing-masing memiliki manfaat yang saling melengkapi.
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