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Before you jump to Healthy Veggie Oats recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
Eating healthy foods makes all the difference in the way you feel. When we eat more healthy snacks and less of the detrimental ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult if it is snack time. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Try eating almonds unless you are afflicted by nut allergies. Almonds are usually considered a super food since they’re packed full of things which help boost our energy while keeping us healthy. These nuts have lots of vitamins E, B2, and manganese. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. In the case of almonds, however, they wont make you really miss a nap. Instead they will merely help your muscles and digestive tract relax while also helping you feel less stressed out. Sometimes eating almonds can even be a mood booster!
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to healthy veggie oats recipe. You can cook healthy veggie oats using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy Veggie Oats:
- Prepare oats
- You need water
- You need grated carrots
- Get oil
- Provide chopped onion small piece
- You need mustard seeds
- Prepare green peas
- Prepare chaat masala
- Provide coriander powder
- Prepare chilli powder
- You need turmeric powder
- Take Chopped coriander
- Provide Salt as per taste
Instructions to make Healthy Veggie Oats:
- Heat oil in a pan, put mustard seed and 2 seconds put chopped onion.
- Add grated carrots,salt,chili powder,cumin powder,turmeric,chaat masala and peas.
- Add oats and water and coriander leaves
- Ready to eat
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