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Ongol-ongol (mung bean cake with coconut)
Ongol-ongol (mung bean cake with coconut)

Before you jump to Ongol-ongol (mung bean cake with coconut) recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

Enjoying healthy foods makes all the difference in the way we feel. We are likely to feel way less gross when we increase our daily allowance of healthy foods and lower our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically anyway). This is often a problem, nonetheless, when it comes to eating between goodies. Shopping for goodies can be a difficult task because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?

If you are not hypersensitive to nuts, try eating some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. These types of nuts have plenty of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. Regarding almonds, however, they wont cause you to really miss a nap. Rather, these nuts help in lowering stress and provide a soothing feeling throughout your body. Almonds often give a general increased a feeling of well-being.

A large assortment of quick health snacks is easily available. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to ongol-ongol (mung bean cake with coconut) recipe. To cook ongol-ongol (mung bean cake with coconut) you only need 5 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Ongol-ongol (mung bean cake with coconut):
  1. Provide 100 g hun kwe (mung bean flour)
  2. Get 200 g palm / brown sugar
  3. Use 750 ml water
  4. You need Vanilla essence
  5. Use Grated coconut for toppings
Instructions to make Ongol-ongol (mung bean cake with coconut):
  1. Steam the coconut for approx 10 mins and add a little salt once it's steamed, then set aside
  2. Place a pot on the stove with medium heat, pour 500ml water and sugar, and cook until the sugar dissolved. Don't forget to add the vanilla essence
  3. Use the remaining 250ml water to dilute hun kwe in a cup before adding it to the pot
  4. Keep stirring the mixture until the texture is thickened and colour becomes transparent, almost similar to a glue
  5. Once it's thickened and boiled, remove from the stove and transfer the mixture to go glass container and add the grated coconut on the top
  6. You can also roll a spoon sized of the mixture directly into the grated coconut, do it until all the mixture is finished
  7. Let it cool down before serving. Enjoy!

Main ingredients includes tapioca flour, rice flour, coconut milk, mung beans, and pandan leaves. This Steamed Rice Cake has green color layers of pandan leaves alternating with the yellow color layers of mung bean paste. The Best White Bean Cake Recipes on Yummly The filling is made from shredded coconut, pandan leaves' juice and mung bean paste. Sticky rice cake wrapped in water coconut leaf (Banh la dua) Photo by Scooter Saigon Tour.

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