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Sujir Pati Sapta
Sujir Pati Sapta

Before you jump to Sujir Pati Sapta recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

We are very mindful that having healthy foods can help us really feel better within our bodies. We are likely to feel way less gross whenever we increase our daily allowance of wholesome foods and lower our consumption of processed foods. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. This is often a problem, however, in terms of eating between meals. You can spend hours at the grocery store searching for the perfect snack foods to help you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A slice of whole wheat toast, for example is a great snack in the early morning. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains found in white bread.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to sujir pati sapta recipe. To make sujir pati sapta you need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Sujir Pati Sapta:
  1. Use 1 cup Semolina
  2. Take as needed Milk
  3. Get to taste Date palm jaggery
  4. Get as needed Gobindobhog rice powder
  5. Prepare to taste Sugar
  6. You need 1 Bay leaf
  7. Provide 3-4 Cardamom
  8. Provide as needed Basic white flour
Steps to make Sujir Pati Sapta:
  1. At first soak gobindobhog rice for 6-7 hours. Drain water and make powder of it. Now mix rice powder with basic white flour. Then make a batter with sugar, milk and water as require.
  2. Now for the stuff, at first roast semolina in a dry pan with bay leaves. Now add water and milk. Keep stirring. When the semolina will get cooked properly add jaagery, sugar and cardamom. Take aside the mixture when it becomes dry.
  3. Now brush little oil on non-stick tawa. Pour some batter and spread in circular way. Add the mixture for the stuff and roll it over. Fry both sides well.

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