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Kolak Pisang (stewed banana in coconut milk)
Kolak Pisang (stewed banana in coconut milk)

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Enjoying healthy foods makes all the difference in the way we feel. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones contributes to a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough when it is snack time. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

Certain foods made from whole grains are fantastic for a easy snack. A bit of whole wheat toast, as an example is a great snack in the morning. Chips and crackers produced from whole grains can be great for quick snacks to eat on the go. Whole grains are generally better than processed grains present in white bread.

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to kolak pisang (stewed banana in coconut milk) recipe. To cook kolak pisang (stewed banana in coconut milk) you need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Kolak Pisang (stewed banana in coconut milk):
  1. Prepare 2 pcs cooking banana / plantains
  2. You need 500 ml water
  3. Use 100 ml coconut cream
  4. Prepare 250 gr palm sugar
  5. Use 2 pandan leaves
  6. Prepare 1 tsp cinnamon powder / 1 stick of cinnamon
  7. Get Pinch salt
Instructions to make Kolak Pisang (stewed banana in coconut milk):
  1. Thick sliced the banana into 5 ot 6 pieces each
  2. Boil the water with a pinch of salt
  3. Add the palm sugar, cinnamon and pandan leaves into the water
  4. After the sugar is dissolved, add the banana cuts, keep it boils until the banana become soft. Approximately 20min.
  5. Add the coconut cream while stirring the water, stir well until the coconut is blended.
  6. Keep it on the medium heat for another 5-10mins
  7. Remove from stove and serve it. You can also chill it in the fridge after it cools down and then serve it cold

The bananas are cut into wedges and then boiled along with the coconut milk and sugar. This is Indonesian Dessert, made from bananas and coconut milk. From Eat Smart in Indonesia by John and David Peterson, original recipe provide by Mrs. Kolak pisang is an Indonesian dessert, especially popular for Iftar during the month of Ramadan. Kids and adults enjoy the sweet, fruit-infused syrup- the coconut and vanilla don't overpower the banana and sweet potatoes, but give them the perfect.

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