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Before you jump to Jamu Kunyit Asam - Traditional Turmeric Tonic recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
Enjoying healthy foods tends to make all the difference in the way you feel. We are likely to feel way less gross after we increase our daily allowance of nutritious foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for snack foods can be a struggle because you have so many options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
If you are looking for a speedy snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always better than eating the highly processed grains we commonly find in our grocery stores.
A large assortment of easy health snacks is easily accessible. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to jamu kunyit asam - traditional turmeric tonic recipe. To cook jamu kunyit asam - traditional turmeric tonic you only need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Jamu Kunyit Asam - Traditional Turmeric Tonic:
- Take 1 liter water
- You need 100 g fresh turmeric
- Prepare 20 g ginger
- You need 100 g tamarind
- Take 50-100 g palm sugar (adjust to taste)
- Use Small pinch of salt
Instructions to make Jamu Kunyit Asam - Traditional Turmeric Tonic:
- Finely dice turmeric and ginger. Blend turmeric, ginger and tamarind with water using blender.
- Pour the mixture into a pot and simmer for 10 minutes over lower heat. Add palm sugar and pinch of salt.
- Remove Jamu from the heat, strain and press using a clean muslin cloth.
- Pour into bottles or glass jars and drink immediately or pour over the ice 😋
- This Jamu drink can be refrigerated for up to one week.
Using a funnel, pour the Jamu liquid into sterilised bottles. Drink a small glass-full each morning. Benefits of Jamu Kunyit Asam: This is a traditional Jamu recipe known for its properties of blood cleansing, removal of body odour, improvement of circulation and reduction of pain during menstruation. One of people favorite is jamu kunyit asam. this yellow traditional drink is made of the combination between turmeric juice and tamarind solution. Kunyit is turmeric and asam is tamarind in Bahasa Indonesia. but if you are wondering about the taste, don't worry.
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