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Before you jump to Dry fruits laddu recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
Healthy and balanced eating encourages a feeling of wellness. Whenever we eat more healthy snacks and a lesser amount of of the unhealthy ones we usually feel much better. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, nevertheless, in terms of eating between meals. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.
If you are not allergic to nuts, try eating some almonds! Almonds are often considered a super food since they’re packed full of ingredients that help boost our vigor while keeping us healthy. Different vitamins and minerals are found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that causes drowsiness, is present in almonds. However, you won’t need a nap after eating almonds. These nuts loosen up the muscles and provide a general sense of relaxation. Almonds often give a general increased a feeling of well-being.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to dry fruits laddu recipe. You can cook dry fruits laddu using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Dry fruits laddu:
- Take 1/2 kg mixed nuts, dates and dried
- Prepare 1/2 kg coconut, jaggery or palm sugar or palm jaggery
- Provide 1/2 tsp green cardamom powder
- Provide 3 tbsp ghee
Instructions to make Dry fruits laddu:
- In a blender pulse nuts coarsely. Chop dates. To a heavy bottom, pan add ghee and roast the nuts on a low heat, add coconut and seeds and fry for 2 to 3 minutes add chopped dates and cardamom powder.
- Fry stirring well till you smell the roasted coconut. If using rock sugar, add it. To a heavy bottom pot, add grated jaggery and 2 tbsps. Water and melt on a low heat. Filter this to remove impurities. Add 1 tbsp. Ghee to the jaggery and begin to boil it till it reaches a soft ball consistency.
- On a low flame, begin to cook, keep stirring to prevent burning. It has to be cooked till the jaggery strings are seen. Let the mixture come down to warm, roll the mixture to balls with greased palms.
- You can drop a spoon of this syrup in a bowl filled with water. The syrup can be rolled to a soft ball. Switch off the heat. Pour jaggery syrup to the roasted nuts and stir well.
These healthy power packed snack does not have any unhealthy ingredients like sugar or. Make this healthy dry fruits ladoo oats ladoo. Dry fruits laddu is also known as Antina unde in karnataka. It is also prepared in maharashtra for krishna jayanthi. When we were in bangalore, we used to buy these laddu's quite often.
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