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Before you jump to Yam porridge (Asaro) recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
We are all aware that consuming healthy foods can help us really feel better within our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy types plays a part in a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be difficult if it is snack time. You can spend hours at the supermarket searching for an ideal snack foods to make you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
Whole grain foods are an outstanding choice for a fast wholesome snack. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain options.
A large variety of instant health snacks is easily obtainable. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to yam porridge (asaro) recipe. You can have yam porridge (asaro) using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Yam porridge (Asaro):
- Use Yam
- Use Pepper
- You need Fish
- Prepare Vegetable oil
- Get Palm oil
- Prepare leaf Ugu
- You need Seasoning
- You need Curry
- Get Salt
- Use Sugar
- Use Tomato
- Provide Onion
- Get Green pepper
- Use Plantain
Instructions to make Yam porridge (Asaro):
- In a clean pot, put in your well washed diced yam,then slice in your tomatoes and onions,smoked fish,peppers,vegetable oil,seasoning, sugar and curry then cover to cook.
- While cooking that cut your onions,tomatoes and green pepper for sauce and fry your plantain also
- When almost done add your ugu leaf and palm oil then cover it to steam
- Ready to eat
Asaro Yam Pottage It is a Nigerian mashed Yam and Tomato stew infused dish. Today I'm sharing another Asaro (porridge/pottage) recipe, but this time I. Here`s a plain yam porridge recipe with veggies. Yam Porridge is the choice yam recipe if you like your yam meals soupy. Yam Porridge can also be referred to as yam soup.
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