Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Pork Trotter in Black Vinegar and Ginger recipe here. We also have wide variety of recipes to try.
Before you jump to Pork Trotter in Black Vinegar and Ginger recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Enjoying healthy foods makes all the difference in the way you feel. Increasing our intake of healthy foods while lowering the intake of unhealthy ones plays a part in a more wholesome feeling. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s tough to find healthy foods for snacks between meals. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.
If you’re not hypersensitive to nuts, try eating some almonds! Almonds are usually considered a super food because they’re packed full of ingredients that help boost our energy while keeping us healthy. Almonds can be a natural source of B vitamins along with other vitamins and minerals. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. Nevertheless, you will not need a nap after eating and enjoying almonds. Alternatively, these nuts help in lowering stress and provide a relaxing feeling throughout your body. From time to time eating almonds could even be a mood enhancer!
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to pork trotter in black vinegar and ginger recipe. To make pork trotter in black vinegar and ginger you need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Pork Trotter in Black Vinegar and Ginger:
- You need 400 g pork trotter or knuckle
- Provide 500 ml black vinegar
- You need 200 g Bentong Ginger / old ginger
- Prepare 600 ml water
- Provide 2 tbsp sesame oil
- Get 1 tsp salt
- Get 1 tbsp palm sugar / brown sugar
- Provide Some dried chillies optional
Instructions to make Pork Trotter in Black Vinegar and Ginger:
- Chop pork knuckle into small pieces with bones attached. Wash clean with water and remove hair. Simmer the meat in hot water with ginger and green onions for 30 minutes. Remove and set aside.
- Heat up wok with sesame oil. Add in old ginger or Bentong Ginger and stir fry till fragrance. The ginger is best cut into thick slices or just smashed it in large chunks. Add in some salt. Pour the ginger into a clay pot or any pot for slow cook purpose.
- Add 250ml black vinegar and 300ml water into the pot with the fried ginger and simmer it for 30 minutes.
- Add in another round of 250ml black vinegar and 300ml water and simmer for another 30 minutes. You can add a few pieces dried chillies if you prefer more spiciness.
- Add in the pork and simmer in slow cook mode for 1 hour until meat is soft. Add in sugar and slow cook for another 10 minutes till sugar dissolves. Adjust sugar to taste if you want more sweetness.
- You can remove some oil on the top of the layer of the gravy. Some recipe add in black beans and hard boiled eggs and is optional. The gravy should taste sour and sweet with some spiciness of ginger.
It also keeps the new mums warm in the first month. Pig trotter and ginger stewed in sweet black vinegar is an old traditional Cantonese recipe originally formulated for mothers after birth, to keep new So can everyone eat this gingery vinegary pork? Yes to most people only people with high blood pressure and high cholesterol is to avoid this or eat less. Black vinegar pork trotters is a classic heritage dish made by Cantonese families during confinement month following the birth of a baby. Did you know that vinegar trotters are traditionally cooked in tall earthenware pot due to the acidic vinegar and cooking method leaches metals from metal pots.
If you find this Pork Trotter in Black Vinegar and Ginger recipe valuable please share it to your friends or family, thank you and good luck.