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Patisapta
Patisapta

Before you jump to Patisapta recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

Ingesting healthy foods can make all the difference in the way you feel. Whenever we eat more healthy meals and less of the bad ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for something to eat between meals. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. Eating on the run can be much healthier with wholesome chips and crackers. Make the change from refined products such as white bread to the healthier whole grain choices.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to patisapta recipe. You can have patisapta using 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Patisapta:
  1. Use 1 cup rice flour
  2. Get 1/4 cup dessicated coconut
  3. Use 1/4 cup date palm jaggery
  4. You need As needed water for batter
  5. Prepare 1 pinch salt
  6. Use 1 tea spoon sugar
Steps to make Patisapta:
  1. Prepare a batter with the flour and water
  2. Add salt and sugar and mix well
  3. The batter should not be too thick or too runny
  4. Now prepare a filling with the jaggery and coconut
  5. Heat a pan and grease it with oil
  6. Spread the batter
  7. After a while keep a portion of filling in the middle and fold it
  8. The pitha is ready to serve

Patishapta is a delicious Bengali Pancake stuffed with Jaggery flavored Coconut. Pati Sapta is a traditional Bengali sweet which is made with thin crepes made out of refined flour and semolina. A mixture of grated coconut, khoya and jaggery is then added to the pancakes or crepes. Patishapta Recipe, Kheer Patishapta Pitha Recipe, Bengali sweet, Khoya Kheer Patishapta, Patishapta with Kheer recipe. Patishapta pitha is the most traditional Bengali dessert.

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