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Before you jump to Onde Onde recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
Eating healthy foods tends to make all the difference in the way we feel. Increasing our consumption of sensible foods while decreasing the intake of unhealthy kinds plays a part in a more balanced feeling. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. This is often a problem, however, when it comes to eating between meals. You can spend numerous hours at the food market searching for the perfect snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Just about the most popular snacks is natural yogurt. Eating yogurt in place of a nutritious larger lunch is not a good idea. Low fat yogurt helps make a amazing snack, nonetheless. It is a protein-rich supply of nutritious vitamins and minerals. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to make it. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a yummy snack.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to onde onde recipe. You can cook onde onde using 7 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to make Onde Onde:
- Prepare 1/2 Cup Desiccated Coconut,
- You need Pinch Sea Salt,
- Get 75 g Palm Sugar Coarsely Chopped,
- Take Pandan Leaves Coarsely Chopped, 10
- Prepare 150 ml Water,
- Provide 125 g Glutinous Rice Flour,
- Take 1/2 TSP Pure Pandan Paste,
Instructions to make Onde Onde:
- In a large heat proof shallow bowl, add desiccated coconut and salt. - - Stir to combine well. - - Prepare a steamer and steam the coconut mixture for about 5 to 10 mins or until the coconut has softened. - - Remove from heat and set aside.
- Prepare the filling. - - In a spice grinder, add palm sugar. - - Blitz until fine. - - Using a 1/3 tsp, scoop and lay each individual scoops onto a baking tray lined with parchment paper. - - You should have 15 scoops. - - Cover with cling film and sit in the freezer until frozen.
- Prepare the dough. - - In a blender, add pandan leaves and water. - - Blitz until smooth. - - Drain the pandan juice into a bowl thru' a strainer. - - Using the back of a spoon, squeeze out any excess juice.
- Discard the residue. - - You should have 1/2 cup of pandan juice. - - If you have less, add water until it reaches 1/2 cup. Discard any excess. - - Prepare a sauce pot with about 1/2 full with water over medium-high heat.
- Bring to a gentle boil while preparing the dough. - - In a large bowl, add in glutinous rice flour, pandan juice and pandan paste. - - Mix to combine well. - - Mix until it comes together into a dough.
- The dough should be tacky and smooth. - - Pinch 20g of the dough and drop into the pot of boiling water. - - As soon as the dough float to the surface, scoop out using a cooking spider.
- Do not off the heat, turn the heat down to low and let it simmer.* - - Transfer the blanched dough into the rest of the dough. - - Continue to knead until well combined. - - The dough should be a tacky and smooth, but not sticky. - - *If the dough is too dry, add in 1 tsp of water. if the dough is too sticky, add in 1 tsp of flour.*
- Assemble the onde onde. - - Bring the pot of water up to a gentle boil by turning the heat up to medium. - - Pinch 15g of the dough. - - Cover the rest of the dough with damp lint free kitchen towel. This will prevent the rest of the dough from drying out.
- Flatten the dough into a disc. - - Take 1 of the fillings from the freezer. - - Leave the rest of the fillings in the freezer or they will melt super fast at room temperature.
- Put the filling in the middle of the flatten dough. - - Seal the filling with your fingers. - - Make sure it is sealed properly. - - Shape it into a round ball.
- Drop the dough ball into the boiling water. - - Stir the water to prevent the dough ball from sticking at the bottom of the pot. - - Once the dough float to the top, allow it to boil for another couple of mins. - - Scoop the dough ball out with a cooking spider.
- Transfer the dough ball onto the steamed desiccated coconut. - - Roll the dough until fully coated. - - Repeat the process for the remaining onde onde. - - Do not shape and fill the onde onde all at once, the filling will melt and the onde onde will dry out. Work on 1 dough at a time. - - Serve immediately.
- While popping the last few onde onde in my mouth, I began thinking about the painting which I had envisage while making those kueh. I decided to save the last couple for a bit of an art adventure.
- What I did was melting the palm sugar aka gula melaka aka coconut sugar down to a syrupy consistency. To be exact (so you can also try this at home), palm sugar syrup = 50g, fresh lemon juice = 25g and agar agar powder = 1/4 TSP.
- I stir all of that together and bring it up to a simmer. I let it simmer for a couple of mins, remove from heat and let it sit for 10 mins. I already chilled a bowl of canola oil, which is 500g, in the fridge overnight. I transferred the syrup mixture into a squeeze bottle and dripped droplets into the chilled oil. If you have a syringe, it will work even better.
- Again, I let it chilled in the fridge for at least 10 mins. Drained them thru' a fine strainer, wash it thoroughly under running water and set aside to drain off excess liquid. That's how I got my palm sugar caviar. I also added some coconut flakes which I had dried roasted in a skillet. Sometimes we have to be a rebel and be bold. That plate was the painting which I had envisaged.
Learn how to make soft yet lightly chewy onde onde filled with aromatic coconut sugar. The first bite will create that burst of melty coconut sugar inside your mouth. These balls of Ondeh-Ondeh are so fun to eat. Lihat juga resep Onde onde ketawa enak lainnya. Kuih onde onde ini adalah antara kuih yang saya biasa menengok Bonda saya sediakan sejak saya kecil lagi terutama di bulan Ramadhan.
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