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Before you jump to Honey & Apple Cinnamon Overnight Oatmeal recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Healthy eating helps bring about a feeling of wellness. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s hard to find wholesome foods for snacks between meals. Finding snacks that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Have a shot at eating almonds if you do not have problems with nut allergies. Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. But when you eat almonds, you do not feel like you must sleep a while. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. From time to time eating almonds can even be a mood increaser!
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to honey & apple cinnamon overnight oatmeal recipe. To cook honey & apple cinnamon overnight oatmeal you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Honey & Apple Cinnamon Overnight Oatmeal:
- Use 1 cup oatmeal
- Use 3/4 cup soymilk
- Get 3/4-1 tbs brown / palm sugar
- Prepare 1/2-1 apple
- Provide 1/8 cup almonds
- Use 1 tsp cinnamon powder
- Provide 1/4 tsp nutmeg powder
- Provide 1 tbs honey
Instructions to make Honey & Apple Cinnamon Overnight Oatmeal:
- Cut your apple and soak it inside a bowl that filled with 350cc water + 1/2 tsp salt. Drain it, and set aside. (Approximately 1 until 2 minutes)
- Prepare your mason jar, add oatmeal, soymilk, brown sugar, apple, almonds, cinnamon, nutmeg, and last drizzle with honey.
- Let it sit overnight inside your fridge or at least 5 hours.
- Enjoy! ๐๐๐
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