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Before you jump to Tumis Kangkung (Sauteed Water Spinach) recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
We are very mindful that eating healthy snacks can help us feel better inside our bodies. We are likely to feel way less gross when we increase our intake of healthy foods and lower our consumption of processed foods. Eating more vegetables helps you feel better than eating a portion of pizza. This is often a problem, however, with regards to eating between snacks. Shopping for goodies can be a challenge because you have countless options. Why not try some of the following healthy snacks the next time you need some extra energy?
Yogurt is often a snack many individuals neglect. Occasionally people decide to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt makes a amazing snack, nevertheless. It is a protein-rich source of wholesome vitamins and minerals. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by many people. Yogurt mixes wonderfully with nuts and seeds. It’s an excellent way to enjoy a flavorful snack without having too much sugar.
A large assortment of easy health snacks is easily accessible. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to tumis kangkung (sauteed water spinach) recipe. You can cook tumis kangkung (sauteed water spinach) using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Tumis Kangkung (Sauteed Water Spinach):
- Provide 100 g water spinach
- Get 2 cloves garlic
- Get 3 shallot
- Use 1/4 Tsp shrimp paste (optional)
- Use 1 cayenne pepper (optional)
- Provide 100 ml water
- Prepare 1 Tbsp oyster sauce
- Get 1/2 Tsp mushroom stock powder
- Provide 1/2 Tsp palm sugar
- Provide Pinch salt and white pepper
Instructions to make Tumis Kangkung (Sauteed Water Spinach):
- This is my water spinach! 😁
- Clean water spinach and cut it as you desire. Thinly slice shallot, garlic, and cayenne pepper.
- Heat 1 tbsp oil on skillet with medium fire. Saute garlic, shallot, and cayenne pepper until fragrant. Add water spinach and water. Cook it for 3 minutes then add oyster sauce, mushroom stock, shrimp paste, palm sugar, salt and white pepper. Mix it well until it cooked for 5 minutes. Test the taste, add more salt if needed
- Sauteed Water Spinach is ready to serve ✨
Kangkung, also spelled kangkong belacan is a common dish in Singapore. In Indonesian tumis kangkung means "stir-fried water spinach". As a result, it is known by many names; such as tumis kangkung or cah kangkung in Indonesia, kangkong goreng in Malaysia, rau muống xào in Vietnam, stir fry kong xin cai, 空心菜, stir fry tung choy or ong choy, 通菜, in China. Jika kamu merasa bosan dengan tumis kangkung yang gitu-gitu aja? Panaskan minyak, tumis bawang putih dan bawang merah hingga harum.
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