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Grilled octopus
Grilled octopus

Before you jump to Grilled octopus recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

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We hope you got benefit from reading it, now let’s go back to grilled octopus recipe. You can cook grilled octopus using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Grilled octopus:
  1. Use large octopus
  2. Provide Olive oil
  3. Provide Fresh parsley
  4. Prepare Juice of 1 lemon + lemon to serve
  5. Provide Salad of your choice, I used delicious tiger tomatoes
  6. Prepare Salt to taste for salad (the octopus doesn't need it)
Instructions to make Grilled octopus:
  1. Wash octopus. Chop off the tentacles. Save the head and body to make a lovely stock for any fish recipe. Bring a pot of water to the boil. Gently dip the tentacles into and out of the water 3-4 times. then leave in and simmer on low for 15 mins. Switch off and leave them in the water for at least 30 mins
  2. After 30 mins, transfer to a plate. Make a dressing of olive oil, parsley and lemon. Drizzle all over the octopus and leave to marinate for an hour in the fridge
  3. Heat up a griddle pan. When nice and hot, at least medium to high heat, cook for 4-5 minutes each side, no more. Serve with salad and lemon πŸ˜„πŸ˜„πŸ˜„πŸ˜„

Even if you've never handled fresh octopus before, this easy recipe will have you cooking it like a pro. The Best Grilled Octopus Recipes on Yummly Scamorza Octopus Au Gratin, Baked Rice With Octopus, Aguachile-style Octopus And Cucumber Ceviche. This Spanish grilled octopus with salad is the best and restaurant worthy, juicy, tender and delicious! Grilled octopus with olive oil, cayenne pepper and lemon.

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