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Octopus and potato salad
Octopus and potato salad

Before you jump to Octopus and potato salad recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

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Eating almonds is an excellent alternative as long as you do not have a nut allergy. Almonds offer a multitude of health benefits and are an excellent choice when you need a shot of energy. Almonds are a natural supply of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is available in almonds. Regarding almonds, however, they wont make you yearn for a nap. Alternatively, these nuts help in lowering stress and provide a soothing feeling throughout your body. Sometimes eating almonds could even be a mood booster!

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to octopus and potato salad recipe. To make octopus and potato salad you need 3 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Octopus and potato salad:
  1. Provide octopus
  2. Prepare potatoes
  3. Prepare Olive oil
Steps to make Octopus and potato salad:
  1. Clean and wash the octopus (remove head and teeth)
  2. Boil the octopus for 25 minutes
  3. Peel the potatoes, chop them and pan fry for 15 minutes
  4. Chop the octopus, add it to the potatoes and fry for 10 more minutes

Mix in the chopped parsley and serve. Octopus and potato salad (polipo con patate). To assemble the dish, cut the octopus and potatoes into small chunks and arrange in a bowl. Meanwhile, place the potatoes in a pot and cover with cold water. Bring to a boil over high heat.

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