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Before you jump to Plantain Pancakes recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Healthy and balanced eating helps bring about a feeling of well being. We tend to feel way less gross whenever we increase our consumption of nutritious foods and reduce our consumption of processed foods. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find wholesome foods for treats between meals. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Whole grain snacks are an superb choice for a fast balanced snack. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always far better than eating the processed grains we commonly find in our grocery stores.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to plantain pancakes recipe. To cook plantain pancakes you need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Plantain Pancakes:
- Provide 2 Ripe Plantains
- Get 1 Pint Milk
- Get 1 Egg
- Take 3 Tbs. Melted Butter (1 More for cooking (4)
- Provide Flour
- You need 1/4 Cup Sugar
- Prepare 1/2 Tbs. Cinnamon
- Get Splash Vanilla Extract
- Provide 1 Tbs. Baking Powder
Steps to make Plantain Pancakes:
- Peel and chop plantains. Add them to food processor along with everything but the flour. Process until a relatively smooth consistency is achieved.
- Add to a large mixing bowl. Begin adding flour gradually. Whisk and check the consistency. As with normal pancakes, you don’t want it too runny or too thick. Find the balance you like. The amount of flour will depend on both your taste and the the size of the plantains. Pour your mixture onto a griddle pan brushed with melted butter. Cook until you see bubbles forming and the pancakes move freely when pan is shaken.
- Serve with maple syrup, jam, berries or whatever fits your fancy.
Caramelized Plantain Pancakes with Sweet Cinnamon Plantain Maple Syrup. These pancakes tasted like unicorns and sunshine dancing atop my tongue. Please share these thin and fluffy plantain pancakes with your pancake loving friends. This easy Plantain Pancakes Recipe is the perfect high-protein breakfast. While I do most of the cooking in our house, my husband has become sort of an expert pancake maker.
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