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Before you jump to Potato and octopus salad recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
Wholesome eating encourages a feeling of wellness. Increasing our consumption of sensible foods while lowering the intake of unhealthy types contributes to a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough when it is snack time. Shopping for goodies can be a struggle because you have a great number of options. Here are some healthy snacks that you can use when you need a quick pick me up.
Healthy foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. Eating on the run can be much healthier with whole grain chips and crackers. Make the shift from refined products just like white bread to the healthier whole grain choices.
A large selection of quick health snacks is easily obtainable. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to potato and octopus salad recipe. You can have potato and octopus salad using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Potato and octopus salad:
- Get octopus (500 g or so)
- You need good quality potatoes
- Use lemon
- Provide Fresh parsley
- Use Olive oil
- Use Salt
Instructions to make Potato and octopus salad:
- Bring a pot of water to the boil. When boiling, dip octopus into the water 3-4 times, in and out. Then leave inside, cover and cook on lowest flame for about an hour
- While octopus is cooking, peel, chop and boil potatoes in salted water until just cooked. Drain, set a side to cool
- When octopus is ready, drain and then put back in empty pot and leave it to rest for about 30 mins. Gently take it out and chop it up. Put in a bowl
- Add, potatoes, then olive oil, good squeeze of lemon, parsley and mix well. Leave to chill in fridge until serving :)
Mix together the potato slices and octopus cubes. Season with salt and freshly ground black pepper to taste, then drizzle with the lemon juice and a generous helping of olive oil. Clean and wash the octopus (remove head and teeth). Pairing the octopus with potatoes in this Octopus And Potato Salad Recipe make the perfect light and flavorful dish. I call it a salad, but it could easily be served as an appetizer or a light meal.
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