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Before you jump to Banana pancakes recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Wholesome eating promotes a feeling of well being. Increasing our intake of sensible foods while reducing the intake of unhealthy ones contributes to a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging when it is snack time. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
If you are not hypersensitive to nuts, try eating some almonds! Almonds are often considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. Various vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is found in almonds. But whenever you eat almonds, you won’t feel like you should sleep a while. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional level can often be lifted by just eating almonds.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to banana pancakes recipe. You can have banana pancakes using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Banana pancakes:
- Provide 1 1/2 cups all purpose floor
- Use 1 tsp vanilla extract
- Use 1 cup milk
- Provide 1 1/2 teaspoon Baking powder
- Get 4 tablespoons Sugar
- Provide 1 teaspoon Cardamon powder
- Use 2 eggs
- Use 2 mashed bananas
Instructions to make Banana pancakes:
- Mix dry ingredients together in one bowl. All purpose flour, baking powder and cardamon,
- Whisk the eggs together with sugar until it's pale yellow and kind of it has foam
- Mic the dry mixed ingridents ito the egg sugar mixture and fold in till mixed.
- Add the vanilla extract, milk and mashed bananas to the mixture them mix till you get a not too thick nor too thin consistency
- Make sure to use a non stick pan and cook your pancakes without oil
- Serve with tea for breakfast🙈
Making this the first time, the batter was really too liquidy. The second time, I cut out two eggs and threw the remaining egg in my blender with the milk, vegetable oil and the two overripe bananas and pureed them until they were uniform. Banana and egg pancakes have to be the quickest and easiest gluten-free, vegan breakfast and the smartest way to use up extra-ripe bananas. In a large bowl, use a fork or whisk to combine the flour, sugar, baking powder, cinnamon, nutmeg, and the salt. In another medium bowl, use a fork or whisk to combine the buttermilk, egg, melted butter and the mashed banana.
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