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Before you jump to Sauerkraut “pancakes” - fuczki recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Wholesome eating promotes a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of junk foods. Eating more vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be difficult when it’s snack time. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Just about the most popular snack foods is yogurt. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt makes a wonderful snack, nevertheless. Along with calcium, it’s a good supply of protein and vitamin B. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by the majority of people. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.
A large variety of quick health snacks is easily available. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sauerkraut “pancakes” - fuczki recipe. You can have sauerkraut “pancakes” - fuczki using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Sauerkraut “pancakes” - fuczki:
- Provide 300 g Sauerkraut
- Provide 70 g chickpea four (I used it for extra protein, but any flour will be as good)
- Get 1 tbsp oil
- Provide Smoked paprika, cumin
- Prepare 1 tbsp soy sauce or a big pinch of salt
Steps to make Sauerkraut “pancakes” - fuczki:
- Mix flour with 1/4 cup of water, soy sauce, paprika and cumin
- Add sauerkraut and oil, mix well
- Fry on a dry pan (but can also add oil to it for more intensive taste)
And not everyone in Russia knows how to cook this dish. Fuczki - placki z kiszoną kapustą. "Fuczki" - Lemkos fritters with sauerkraut. /scroll down to the English version An alternative to potato pancakes. They are served with sour cream or garlic sauce. I have lately discovered Fuczki - Sauerkraut Pancakes. I was surprised when I was frying Fuczki - their flavor reminded me of Sauerkraut Croquettes, which I love.
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