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Before you jump to Oats - Lemon Rice Style - Healthy recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Eating healthy foods makes all the difference in the way you feel. We tend to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). This is often a problem, nonetheless, with regards to eating between snacks. You can spend numerous hours at the supermarket searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the morning hours. Eating on the run can easily be more healthy with whole fiber chips and crackers. Whole grains are usually better than highly processed grains present in white bread.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to oats - lemon rice style - healthy recipe. To cook oats - lemon rice style - healthy you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Oats - Lemon Rice Style - Healthy:
- Use 1 cup Quaker oats
- You need 1 tsp mustard seeds
- Get 1/4 tsp turmeric powder
- Get 1 tsp chana dal
- Prepare 7 curry leaves
- Use 3 cups water
- Get 1/4 salt
- Get 1 tsp lemon juice
- Get 1 tsp Ginger garlic paste (optional)
Steps to make Oats - Lemon Rice Style - Healthy:
- Dry roast mustard seeds, chana dal and curry leaves in a pan.
- Add water and bring it to boil Mix turmeric powder, squeeze half a lemon juice, Ginger garlic paste and salt.
- Add oats and cook for 2-3 mins until it becomes a thick mixture. Healthy oats are ready.
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