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Sauteed kale with pancetta
Sauteed kale with pancetta

Before you jump to Sauteed kale with pancetta recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Healthy and balanced eating promotes a feeling of wellness. Whenever we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. This is usually a problem, however, with regards to eating between goodies. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.

Healthy foods made from whole grains are great for a quick snack. A bit of whole wheat toast, for instance is a great snack in the early morning. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always better than eating the processed grains we commonly find in our grocery stores.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to sauteed kale with pancetta recipe. To make sauteed kale with pancetta you only need 10 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Sauteed kale with pancetta:
  1. Prepare 1 kale
  2. You need 1 pancetta
  3. Prepare 2 leeks
  4. Take 1 lemon
  5. Prepare 1 garlic
  6. Take 1 chili pepper
  7. Take 1 salt
  8. Provide 1 pepper
  9. Take 1 apple
  10. Take 1 parmesan cheese
Steps to make Sauteed kale with pancetta:
  1. Add leeks, apple, chili pepper, garlic, zest and juice of 1 lemon

Drain the kale; stir into onion mixture. Drain the dripping and add the crispy chopped pancetta to the kale mixture and stir. Add the cannellini beans and stir to combine. Your timing will depend on type of kale, spinach, or swiss chard. Baby spinach can take less then a minute to wilt and swiss chard, a lot longer.

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