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Sublime Pancetta and Caramelized Onion Quiche
Sublime Pancetta and Caramelized Onion Quiche

Before you jump to Sublime Pancetta and Caramelized Onion Quiche recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Enjoying healthy foods tends to make all the difference in the way we feel. Whenever we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.

Whole grain meals are an superb choice for a fast balanced snack. A piece of whole wheat toast, for example is a great snack in the morning hours. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products including white bread to the healthier whole grain choices.

A large assortment of instant health snacks is easily available. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to sublime pancetta and caramelized onion quiche recipe. To cook sublime pancetta and caramelized onion quiche you need 20 ingredients and 25 steps. Here is how you cook that.

The ingredients needed to prepare Sublime Pancetta and Caramelized Onion Quiche:
  1. Prepare 1 use 1-2 pastry sheets as required to fit the tart pan Frozen puff pastry or the easy pie crust below
  2. Prepare For the reduced butter easy pie crust:
  3. Prepare 130 grams Cake flour
  4. Provide 50 grams Unsalted butter
  5. Provide 50 grams Cold water
  6. Take 5 grams Sugar
  7. Get 2 grams Natural salt
  8. Take The custard filling:
  9. Provide 1 ◆Whole egg (size M)
  10. Get 1 ◆Egg yolk
  11. Provide 100 grams ◆Heavy cream
  12. Use 50 grams ◆Milk
  13. Use 1 dash ◆Salt and pepper
  14. Provide 1 dash ◆Nutmeg, cayenne pepper
  15. Get The additional fillings:
  16. Use 500 grams Onion
  17. Provide 80 grams to 100 grams Gruyère cheese (see Step 15)
  18. Use 60 grams Pancetta (or a block of bacon if you don't have pancetta)
  19. Take 1/2 pack Mushrooms (I used bunapi-shimeji mushrooms this time)
  20. Provide 1 needed Olive oil, black pepper, parsley if you have i
Instructions to make Sublime Pancetta and Caramelized Onion Quiche:
  1. Preliminaries. Cook the caramelized onions. See Steps 16 onwards. Cut the butter into 1cm dice and chill it well. If you are using a frozen puff pastry, take it out of the freezer.
  2. Sift the flour, salt and sugar together. (Skip this part if you're using frozen puff pastry.)
  3. Put the Step 2 mix and chilled butter in a bowl and use a pastry cutter to cut the butter into the flour. Add cold water and form into a ball of dough.
  4. If you use a food processor for Step 3 it's very easy. (Freeze the diced butter.)
  5. Put the Step 3 dough on a work surface and roll it out with a rolling pin. Cut in half, layer the halves, and roll out. Repeat this 3 times. (It's the same as when you are making scones.)
  6. Roll out the dough so that it's a bit bigger than the tart pan. (If you are using frozen puff pastry, roll it out to fit the pan in the same way.)
  7. Put the dough on the tart pan, and press it into the corners of the pan carefully so that there are no gaps. Cut off the excess dough.
  8. Pierce the bottom of the crust with a fork.
  9. Line the crust with a piece of parchment paper, and put in some pie weights. Bake for 20 minutes in a 200°C oven. Remove the pie weights and bake for another 3 minutes.
  10. I don't brush the crust with egg yolk and bake it again (this is often done to strengthen the crust). Since the crust will be lined on the bottom with the caramelized onions, there's no need to do this in this case.
  11. While the crust is baking, cut the stem ends off the shimeji mushrooms and shred them. Cut the pancetta into thin strips. Sauté both in a small amount of oil. (Add black pepper to taste.)
  12. When the tart crust is baked, line the bottom evenly with the caramelized onions. Add the Step 11 sauté and finely chopped up cheese evenly.
  13. Mix the ◆ ingredients together and pour it into the tart. The amount of ◆ I've listed will fill the tart up to the brim. Be careful that it doesn't spill out when you move the tart into the oven.
  14. Preheat the oven to 180°C, then lower the temperature to 160°C. Bake for 40 minutes. (I topped it with some shredded Italian parsley.) When the tart has cooled down a bit, take it out of the pan.
  15. Sprinkle with cayenne pepper and parsley to taste. You can use any other delicious melting cheese instead of the Gruyère cheese. You can also mix several types of cheese.
  16. To make the caramelized onions: Put water in a cup or bowl, and have a teaspoon ready. Slice the onion thinly with the grain as shown.
  17. Put the sliced onion in a sturdy plastic bag or a heatproof container, and microwave at 600w for 5 minutes. Drain into a sieve (it's hot so be careful not to burn yourself).
  18. Put the oil in a frying pan and sauté the onions. Add a little salt, and start cooking over high heat to evaporate the moisture quickly. When the moisture is gone, lower the heat.
  19. Keep sautéing while making sure not to let it burn. If the bottom of the frying pan starts to brown, add 2 teaspoons of the water that you prepared in Step 16 on the browned part.
  20. Mix the water with the onion, and continue sautéing. Keep adding water and sautéing repeatedly, about 5 to 6 times, until the onions have caramelized.
  21. The brown bits on the frying pan is the sugar that comes out of the onion. By mixing this back in to the onions, they will become beautifully browned and caramelized.
  22. Warning: If they get black and burned, they will be too bitter to use. It does take effort, but please cook the onions with care. With this method, I reduced the usual cooking time of 50 minutes to 25 minutes.
  23. I pre-cooked the onion in the microwave, but another way to cut down on the cooking time is to slice the onions, put them in a single layer and freeze them to bread down the fibers before sautéing them.
  24. There are several ways of cutting down the cooking time I think, but do sauté the onions with care. If you sauté them as in Step 21, they will become really sweet and delicious. They will decrease to 1/5 the volume.
  25. The amount of liquid filling needed with varies depending on how much you sauté the onions. Please adjust accordingly. Adjust the amount of cheese to taste too - use between 80 to 100 g.

Start by slicing onions thinly and cook them for a long time over low heat with a little butter. The onions will break down and become sweeter the longer they cook, so take your time with making them. While the onions caramelize, make the quiche crust by pulsing together flour, salt, and frozen butter in your food processor. Add water at a slowwww Serve your tomato-laden, caramelized onion quiche alongside our Simple Butter Lettuce salad and call it breakfast well done (or dinner, if you please!). Cover the pan and stir every five minutes.

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