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Before you jump to Sauteed Collard Greens recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
We are very mindful that having healthy snacks can help us really feel better within our bodies. We are likely to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of junk foods. A salad helps us feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging when it is snack time. You can spend hours at the food market searching for the right snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
One of the most popular snacks is low fat yogurt. Sometimes people elect to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt makes a fantastic snack, however. Along with calcium, it is a good supply of aminoacids and vitamin B. Yogurt is frequently eaten to help preserve the digestive system because it is so easily digestible by many people. Try putting in some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to sauteed collard greens recipe. To make sauteed collard greens you only need 5 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Sauteed Collard Greens:
- You need 1 tbsp olive oil, extra virgin
- You need 1 kg collard greens
- You need 1 tsp fresh lemon juice
- Prepare 50 grams Non-smoked/smoked pancetta or bacon
- Provide 2 garlic cloves
Steps to make Sauteed Collard Greens:
- You can leave stems on and just cut into pieces or remove and discard them.
- Cut into approximately 1-inch pieces.
- Bring water to boiling point and add the collard greens. Boil for about 8-10 minutes.
- Drain in a colander. Press the greens down using a wooden spoons or use a kitchen towl to drain any excess liquid.
- Mince the garlic or finely chop.
- In a saucepan, heat 1 tablespoon of olive oil and butter then add in the bacon or pancetta and garlic. Fry for about 1-2 minutes on a medium heat.
- Add in the collard greens, salt and pepper to taste.
- Saute the collard mixture, stirring until heated. Takes about 5 minutes.
- Drizzle with lemon juice. Toss together well.
- Check seasoning and serve.
Green Ice Pops, Green Apple Juice and Spinach Cake Muffins are among Kenya and Chloe's green-rich afternoon snack favorites, and Green. A favorite side dish to many Southern meals. Collard greens soak up the flavors they are cooked in and respond well to a low and slow method of preparation. This quick and easy Sauteed Collard Greens recipe is cooked with onions, salt, pepper, and other flavorings in Sautéed Collard Greens. Think greens need to be boiled into a mush before serving?
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