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Before you jump to Mixed vegetables recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Healthy eating helps bring about a feeling of wellness. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy ones contributes to a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for goodies can be a challenge because you have countless options. Here are some healthy snacks which you can use when you need a quick pick me up.
Have a shot at eating almonds unless you have problems with nut allergies. Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. Various vitamins and minerals are located in these wonderful nuts. They generally do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. However, you won’t need a nap after eating and enjoying almonds. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Your emotional state can often be lifted simply by eating almonds.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to mixed vegetables recipe. To make mixed vegetables you only need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Mixed vegetables:
- Prepare 1 Garlic cloves
- Use 1 Onion
- Use 1 Ginger small
- Prepare to taste Salt
- Provide 1/2 spoon Turmeric powder
- You need 1/2 spoon coriander powder
- You need 4 Green Chillies
- You need Few Curry Leaves
- You need 1/2 spoon Panch phoran
- Use 2 beetroots
- Provide 200 grams Peas
- Prepare 500 grams Cauliflower
Instructions to make Mixed vegetables:
- First heat the oil, then add curry leaves, panch foran, ginger, chilli, garlic, ginger
- After that the beet and colflower will cook on low heat
- Add green peas after 10 minutes.
- After 5 minutes add turmeric powder, coriander powder and salt
- Will be ready after 5 minutes
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